John Glanvill - Complex Anxiety Specialist
This information is to provide hope for anyone dealing with anxiety, OCD, or depression. I'm currently 60 years old & living a calm, happy, and fulfilling life. However, for the first 30 years, I struggled with anxiety, OCD, and episodes of bipolar depression, which eventually led to a complete mental breakdown. I want to show you that change is possible. I discovered I was the root of my problems. You can't simply remove mental health issues and stay the same - you must transform yourself into a new person. On this channel, I guide you to sign up for my anxiety and OCD recovery course, the result of twenty years of research into understanding practical actions we can consciously take to retrain our unconscious minds. The videos are based on common sense and a firsthand account of my experiences to re-engineer myself.An average guy with an engineering brain and an emotional heart, and how he bridged the gap to unite them - with more calmness, self-awareness and self love.
- 20:36
- 21 күн бұрын
Anxiety and depression cause exhaustion - So, might understanding energy speed up our recovery?
- 9:06
- 21 күн бұрын
OCD scary thoughts about psychosis and schizophrenia - how might Pure O see the mind differently?
- 8:25
- 28 күн бұрын
Does ADHD / ADD cause or influence Pure O (OCD scary ruminations) if repressed in childhood?
- 10:37
- 28 күн бұрын
OCD - Obsessive Compulsive Disorder - I overcame my OCD, and this is how I now explain it
- 9:33
- Ай бұрын
Might anxiety & OCD be eased by less left-brain thinking and more right-brain spiritual conne...
- 12:45
- Ай бұрын
Is your birth (DNA) personality conflicting with your domesticated personality & causing anxi...
- 10:30
- Ай бұрын
How to help anxious (and OCD) people who won't help themselves - what can YOU do to help THEM?
- 12:51
- Ай бұрын
Here's how to train others to treat you better - Introducing our Virtual Reality Stories
- 16:59
- Ай бұрын
Reducing anxiety/OCD by understanding Myers-Briggs MBTI Emotional Stacks with an INFJ example
- 14:53
- Ай бұрын
Why ERP is more effective on your life than on your anxiety (or OCD) symptoms! Watch this...
- 7:16
- Ай бұрын
Some thoughts about ADHD from an OCD therapist
- 17:55
- Ай бұрын
Is it sensible being too nice, or does it cause anxiety, exhaustion and the need to please others?
- 18:08
- 9 ай бұрын
ERP (Exposure & Response Prevention) Use it in your life as well as on your symptoms of anxiety
- 1:08:43
- 11 ай бұрын
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