TempleMaintenanceJosh
After to coming to the truth about the scriptures, learning about the body is no different. You find that what the world is gravitating towards, you should stay away from and what is being demonized, you should probably check out.This channel is dedicated to free health, the way it should be. We do manufacturer all of our own supplements to ensure everything is the right quality, ratios, and scripturally clean, but we believe the wisdom and understanding of health should be free. Both sides of medicine and holistic healing are being taught the wrong methods and understanding.
Abba created nature in balance, nutrients come in perfect ratios and if you don’t have that the system crashes and begins to break itself down.
Get the nutrients in, metabolize those nutrients, get the waste out of the body and repeat.
Let’s go back to Eden
Download The Free Protocol @
www.ModernRootsLife.Com
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Temple Maintenance - Lets Define Clean and Unclean
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Temple Maintenance - How to Monitor Carbs and Cycle Them
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Temple Maintenance - Quick Tips To Get Started
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A Series For ALL Mommas - PMS, Pregnancy, Postpartum, Miscarriages and Menopause -Temple Maintenance
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Sunday Stretching (Pelvic Tilt) - Self-Therapy
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Anterior and Posterior Pelvic Tilt Discussion
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Full Body - Advanced Foam Rolling and Stretching
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Quads & Hamstrings - Foam Rolling and Stretching - Self-Therapy
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Dog Session - Dog/Canine Physical Therapy
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Sunday Stretching - (Rotator Cuff) - Partner Therapy
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Torso (Ribcage, Obliques, Abdominals, Love-handles) - Thursday Therapy - Foam Rolling Self-Therapy
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Sunday Stretching (Leg Stretches) - Self Therapy
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How To Use Therapy Tools (Theragun, Foam/Massage Balls) - Thursday Therapy - Self Therapy
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Sunday Stretching (Lateral Lines) - Self-Therapy
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Lateral Lines (Outer Portions of The Body) - Thursday Therapy - Foam Rolling Self-Therapy
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Sunday Stretching (Spine/Torso) - Stretching Self-Therapy
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Spine/Torso - Thursday Therapy - Foam Rolling Self Therapy
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Hands & Feet - Thursday Therapy - Foam Rolling Self Therapy
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Hands and Feet - Partner Therapy
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Lower Legs, Calves and Shins - Partner Therapy
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Lower Legs, Calves and Knees - Foam Rolling Self-Therapy
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Upper Legs, Hips to Knees - Foam Rolling - Self-Therapy
- 1:36:23
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