Master Leung 梁教練
#taijiquan #healthcare #welcome to subscribe like #shareOther teaching links:
〔Eight methods and five steps classroom〕
Positive teaching:
kzitem.info/news/bejne/qYevrZZroYZkYKw
Mirror teaching:
kzitem.info/news/bejne/paiLwHmHf5mSd3o
Teaching on the back:
kzitem.info/news/bejne/u26Eq5OlaquXeJw
Ten Forms of Hand Shaking | Detoxification and meridians to get rid of all kinds of pain Leung Yim Ha:
kzitem.info/news/bejne/25tmsqmCbl-kfqw
5-minute home anti-epidemic exercise|Strengthen lung function|
5 Minutes Exercise of strengthen the cardiopulmonary:
kzitem.info/news/bejne/uHiO15-VqmuZiHY
Ba-duan-jin 12 minutes complete teaching|Introduction to the effects of moves and breathing guidelines|Ba-duan-jin 12 minutes Demonstration WITH ENGLISH SUBTITLES|Liang Yanxia (CC subtitles):
kzitem.info/news/bejne/xYltzXqDpXOIfZw
Improving Tai Chi Kicks and Splitting Action Teaching - Stretching Exercises|Stretching Exercises for Improving Tai Chi Kicking: kzitem.info/news/bejne/uqyOn2SMgoiKiXo
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- 3:17
- 14 күн бұрын
有關 抱拳禮冷知識及教學!|否則吉拜變喪拜|How to say HELLO in Wu Shu? |
- 9:49
- 21 күн бұрын
首次英國比賽全紀錄 重出江湖!|高手如雲 最終敗給了自己 |First Join the British National Wushu Championships| Start Again!
- 7:35
- Ай бұрын
腰痛拉筋運動|腰背輕鬆 一覺睡天光|Stretching Exercises for Low Back Pain|Relax and Have a Good Night’s Sleep
- 10:28
- Ай бұрын
活絡關節操|全身關節靈活 預防退化疼痛|Joint Exercise |Flexible Joints throughout the Body | Prevent Degenerative Pain
- 5:20
- 2 ай бұрын
神奇的增高拉伸運動|長高有辦法!|Height Increase Exercise
- 4:37
- 2 ай бұрын
八段錦一招通督脈| 腰頸脊椎足三里全保健| 背後七顛百病消| Ba-Duan-Jin No. 8| Heel Clicking Heals One Hundreds Illness
- 4:57
- 2 ай бұрын
腸胃差 心煩氣躁 憂鬱 ?| 八段錦一招幫到你|Poor gastrointestinal problems, irritability, depression? | Baduanjin
- 5:22
- 3 ай бұрын
抗衰老 變年輕 耳朵按摩法|Anti-aged Ears Massage|
- 11:01
- 3 ай бұрын
TABATA 運動挑戰|提升心肺 短時間增肌減脂 |TABATA Exercise Challenge| Strength Muscle Reduce Fat in Short Period
- 3:55
- 4 ай бұрын
八段錦示範教學-五勞七傷往後瞧|Ba-Duan-Jin Teaching- No.4
- 7:35
- 4 ай бұрын
預防膝蓋退化由強化膝蓋開始!|靠牆三級難度訓練|Strong the Knees to protect the Knees| 3 Levels Training by using a wall|
- 7:04
- 4 ай бұрын
零成本去黑眼圈 眼袋 抬頭紋 臉部水腫!|Free to improve Dark circles, eye bags, forehead wrinkles, facial Edema
- 30:44
- 4 ай бұрын
30分鐘慢跑運動挑戰|輕鬆爆汗減脂!|30 mins SLOW RUN CHALLENGE| KEEP FIT!
- 5:29
- 5 ай бұрын
起床臨訓做一做 肩頸背痛全消|有張床就可以!|Stretching Exercise to Reduce Shoulder, Back and Neck PAIN| Just need a BED!
- 5:15
- 5 ай бұрын
甩手功 竟然有二百萬點撃率!|看完也許你也會有興趣一起練!|2M views on "Swing-Hands Exercise" | Maybe you will LOVE ...
- 11:01
- 5 ай бұрын
10分鐘基礎瑜珈伸展|體驗舒展筋骨 清空心靈 放慢生活步伐|10 minutes Yoga for beginners| Empty Mind, Relax Muscles
- 8:50
- 6 ай бұрын
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