MoveU
Welcome to our KZitem Channel! Chances are you’re here because you have pain from injury or imbalances that will not go away. Maybe you just want to improve your posture and body's functionality. Whatever it may be, The MoveU Membership can help.The MoveU Membership gives you full online and in app access to all of our programs where we focus on anatomy education and exercise technique. We provide structured workout manuals, follow along workout videos, and a supportive MoveU Community and MoveU Coaches to support you on your journey.
For membership and subscription information, visit www.moveu.com. Let's Fix Yo Sh*t!
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The best exercise for back pain
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The Real Cause of Your SI Joint Pain
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Here Is How You Can Diagnose Your Sciatica
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Plumber's Crack Syndrome
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Partner Neck Stretch & Massage
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3 Hip Flexor Stretches for SIJ Pain
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Vivobarefoot Primus Lite 3 Review and How They Benefit You
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6 Exercises and Stretches to Relieve Sacroiliac Joint Pain
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Fix Yo Neck Hump
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Partner Groin Stretch
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Test Yo Sciatica
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Partner Quad Massage
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Career Advice for Chiropractic and Physical Therapy Students
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Quick Exercise To Strengthen Yo Feet
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Partner Deep Tissue Quad Massage
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Episode 17 - Exploring Mapping with Dr. Brittney Ellers
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Three Stretches for SI Joint Pain
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Deep Tissue Infraspinatus Scrape
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Three Tests For Shoulder Pain
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Disk Herniation in Neck
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The Real Cause Of Your Shoulder Impingement
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Episode 16 - The 4 Pillars To A Pain-Free Life
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Knuckle Test For A Weak Scapula
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Mountain Biking Posture for Back Pain
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Episode 15 - Training & Pain: When to Pause & When to Push
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Pelvic Floor Dysfunction 101
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Episode 14 - Root Causes of Chronic Pain
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