Greg Da’Rez
Although active duty, Greg have dedicated my life to fitness.In 2019, I started this fitness journey as a basketball trainer for kids and high schoolers. It wasn’t until I took a step back from basketball training that I realized that my love for fitness wasn’t necessarily in sports but the physical training and transformation aspect of it is what I really loved. So in 2022 during my 7 month deployment I dove into different resources in order to transform my own body and mind so that I can use it as an example for others. And as a result I ended up losing 49 pounds!
Now using the knowledge I gained from my own transformation I uses this to help others lose weight as well as help them become more athletic! I provide tons of Weightloss/Athletic performance workouts tailoring both those who workout from home as well as those who workout in the gym.
- 10:38
- Жыл бұрын
I'm Separating From The Military And I'm Scared - What Do I Do Next? Transitioning From...
- 5:01
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The Men's Mental Health Crisis: Why We Suffer In Silence
- 11:55
- Жыл бұрын
How to START your FITNESS journey in 2023 - Overcoming mental battle of losing weight! #weightloss
- 3:37
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Full Body Fat Burning Circuit
- 7:22
- 2 жыл бұрын
Leg Day W/ My Fam - Explosive Leg Workouts
- 4:34
- 3 жыл бұрын
Partner Shooting Drills Basketball !
- 2:07
- 3 жыл бұрын
One Hand Shooting Drills - IMPROVE YOUR SHOOTING!
- 1:31
- 3 жыл бұрын
Hip Stretches - Unlock Your Hip Flexors
- 4:43
- 3 жыл бұрын
5 Min Hit WORKOUT ! hiit workout for fat loss 2023
- 2:07
- 3 жыл бұрын
BALL HANDLING SKILLS TO AN ELITE LEVEL! DRIBBLE CIRCUIT #2
- 3:35
- 3 жыл бұрын
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