POUND Rockout. Workout.
POUND® is a fitness & lifestyle brand based in Los Angeles, CA. The workout combines cardio, Pilates, isometric movements and plyometrics with constant simulated drumming-all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix® releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. It allows you to truly become the music.Created in 2011, POUND® is led by Co-Founder and CEO, Kirsten Potenza, and currently taught by over 20K instructors around the globe. POUND's mission is to change minds before bodies using beat and alternative movement to launch participants to new heights of self-worth, happiness and human connection. AKA, release their INNER ROCKSTARS.
As a community, POUND® believes they have the ability to inspire a nation, to turn the fitness world on its head. They believe in creating environments that elicit confidence, enhance unity, and ultimately release the PERMISSION TO ROCK.
- 1:16
- 3 ай бұрын
Come teach POUND Rockout Workout with me!
- 2:49
- 8 ай бұрын
No matter who or where you are, YOU belong here 💚.
- 2:09
- 9 ай бұрын
Find Your Story 💚
- 17:56
- 11 ай бұрын
17 Minute Triple Interval Abs And Ass-ets Workout 🤘.
- 1:07
- Жыл бұрын
A workout to release your inner rockstar | POUND
- 1:18
- Жыл бұрын
UNFILTERED, MESSY, FUN + AUTHENTIC 💚 That’s just the way we ROCK (+ rolllll 😉). #poundfit
- 0:44
- Жыл бұрын
Born to be a Rebel, POUND Rockout Workout.
- 1:48
- Жыл бұрын
Generation POUND, More Than A Workout, An Impact
- 1:00
- Жыл бұрын
POUND Unplugged, Where Magic Is Made
- 59:01
- 2 жыл бұрын
Ep# 21: Ali Kriegsman - On Redefining Success and Chasing Happiness in the Post-Pandemic World
- 0:39
- 2 жыл бұрын
REBEL WEAR | POUND Rockout. Workout.
- 33:01
- 2 жыл бұрын
Ep #20: TALKIN' TRACKS - On the Story Behind "Standing Ovation"
- 41:42
- 3 жыл бұрын
Ep #18: TALKIN’ TRACKS - On the Story Behind "Coming Undone"
- 1:04:24
- 3 жыл бұрын
Ep #17: Catherine Marks - On the Journey and Learnings of Being a Badass Female Music Producer
- 57:30
- 3 жыл бұрын
Ep #8: Lulu Brud - On the Silence of Miscarriage and Motherhood During a Pandemic | BGC
- 1:03:23
- 3 жыл бұрын
Ep #13: Emma Barry - On Being Fearless in Your Purpose & the Hybridized Future of Fitness | BGC
- 52:47
- 3 жыл бұрын
Ep#12: Ashlee Wisdom - On Initiating Change, Following Your Gut & How Failures Fuel Innovatio...
- 53:27
- 3 жыл бұрын
Ep #10: Madame Gandhi - On the Power of Drumming, Music and Gender Liberation Around The World | BGC
- 1:22:20
- 3 жыл бұрын
Пікірлер