The Sincere Yogi
The Sincere Yogi KZitem is a yoga channel created by Sarah Osborne, a seasoned yoga practitioner with nearly a decade of experience teaching various styles of vinyasa and yin yoga. Sarah discovered the philosophies of yoga as a junior in high school when she was asked to read Siddhartha, the story of Buddha. It wasn’t until college however, that Sarah found and fell in love with the practice of yoga asana. Soon after, she participated in her first teacher training experience through Seva Yoga in Grand Rapids Michigan where she then became the youngest instructor on the Seva Yoga team, teaching at multiple studios, gyms, resorts, and events since. Most recently, Sarah studied under Jovan Tevin in the Ashtanga yoga system and hopes to continue her studies with various, accredited teachers along her personal yoga journey. The idea of The Sincere Yogi name came from her desire to make the philosophies and practice of yoga accessible to those wishing to learn.- 3:58
- Ай бұрын
Avoid These Common Downward Dog Mistakes!
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What I Wish I Knew Before My First Yoga Class
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- 2 ай бұрын
Transform Your Headstand Practice with These Simple Tips
- 15:37
- 3 ай бұрын
I Lied to Become a Yoga Teacher: My Journey 🌟
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- 7 ай бұрын
20 Minute Yin Yoga for Hips & Hamstrings
- 4:06
- 9 ай бұрын
Yoga Talks: Should You Warm Up With Sun Salutations?
- 11:24
- 9 ай бұрын
10 Minute Pranayama Practice: Surya & Chandra Bhedana
- 8:48
- 11 ай бұрын
Beachside Yoga: 10 Minute Morning Slow Flow
- 32:08
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Explore Crow Pose: All Levels Yoga Arm Balancing Sequence
- 6:02
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Yoga Tutorial: How to Modify Chaturanga with Props
- 8:40
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Yoga Tutorial: Chaturanga Dandasana Variations and Modifications for your yoga practice
- 12:34
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Yoga Tutorial: Chaturanga Dandasana Alignment
- 5:41
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Yoga Tutorial: Triangle Pose Tutorial & Variations
- 19:28
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20 Minute Strength Based Vinyasa Yoga Flow
- 21:18
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20 Minute Gentle Yoga: Morning Movement & Pranayama Practice
- 12:02
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12 Minute Yin Yoga: Shoulder Openers & Twists
- 8:43
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10 Minute Gentle Morning Yin Yoga Sequence
- 11:35
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Yoga Tutorial: Savasana Variations
- 11:03
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10 Minute Sunrise Beach Yoga Flow
- 14:30
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15 Minute Yoga For Beginners: Seated Spinal Sequence
- 11:21
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10 Minute Yin Yoga Sequence No Props Needed
- 15:14
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15 Minute Yin Yoga: Restorative Backbending Sequence
- 18:38
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20 Minute Ashtanga Yoga Janu Sirsasana Series
- 57:01
- 2 жыл бұрын
60 Minute All Levels Full Body Yoga Flow
- 15:58
- 2 жыл бұрын
20 Minute Yin Yoga For Your Shoulders & Thoracic Spine
- 25:31
- 2 жыл бұрын
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