The Proof with Simon Hill
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Previous guests include Dr Walter Willett, Dr Stuart Phillips, Drs Erica and Justin Sonnenburg, Dr Michelle Wong, Dr Christopher Gardner, Dr Valter Longo and Rich Roll.Show host:
Simon Hill MSc BSc (Hons)
Masters in Nutrition Science
Bachelors in Physiotherapy
Bestselling Author
Get in touch:
@simonhill on Instagram and Threads
@theproof on Instagram and Twitter
@nutritionscientist on TikTok
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Does Protein Timing and Distribution Matter? What Science Says | Nicholas Burd | The Proof EP #310
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The #1 Blood Test to Predict Heart Attack Risk | The Proof Podcast EP #315
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Dr Mark Hyman’s Critique on The Vegan vs. Omnivore Study | Chris Gardner | The Proof Clips EP #312
- 14:23
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How Much Protein Does an Endurance Athlete Need? | Nicholas Burd | The Proof Clips EP #310
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Is High LDL Really a Problem on a Keto Diet? | Cromwell & Feldman | The Proof Clips EP #311
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What Does Trenbolone (Steroids) Do to Your Body? | Adam Hotchkiss | The Proof Clips EP #309
- 13:19
- 21 сағат бұрын
How to Practice a Plant-Based Diet Correctly | Simon Hill with Andre Duqum | Clips
- 1:20:24
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How Can Writing Poetry Improve Your Mental Well-Being? | In-Q | The Proof Podcast #314
- 18:07
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The Connection Between Lean Mass Hyper-responders and Cardiovascular Risk | The Proof Clips EP#311
- 15:18
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Dr Peter Attia’s Critique Against the Netflix Twin Diet Study | C. Gardner | The Proof Clips EP #312
- 4:48
- 14 күн бұрын
How to Choose the Right Animal Protein Sources for Your Diet | Simon Hill and André Duqum | Clips
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- 14 күн бұрын
Myths About Your Period | Jen Gunter, MD | The Proof Podcast EP #313
- 6:51
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Does Time-Restricted Eating Really Work? Examining the TREAT Trial Results | The Proof Clips EP #302
- 12:36
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How Do You Know If You Need Testosterone Therapy? | Adam Hotchkiss | The Proof Clips EP #309
- 11:14
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How Do Lipoproteins Influence Atherosclerosis? | Cromwell & Feldman | The Proof Clips EP #311
- 10:41
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Identical Twins Study: Examining Plant-Based and Omnivore Diets | Gardner | The Proof Clips EP #312
- 10:56
- 21 күн бұрын
Are Anti-Nutrients in Plants Harmful? What Science Says | Simon Hill Interviewed by André Duqum
- 6:06
- 21 күн бұрын
Humanitarian Explains Why You Should “Go Ghost” | Robin Sharma | The Proof Clips EP #307
- 1:57:05
- 21 күн бұрын
Vegan vs. Omnivore: Unpacking Twin Diet Study | C, Gardner | The Proof Podcast EP #212
- 22:14
- 21 күн бұрын
Understanding Protein Needs: How Diet Influences Amino Acid Use | N. Burd | The Proof Clips EP #310
- 6:38
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How Does the Keto Diet Affect Cholesterol? | Cromwell & Feldman | The Proof Clips EP #311
- 17:36
- 28 күн бұрын
HIIT vs. Zone 2 Training: What Do You Need? | Alyssa Olenick | The Proof Clips EP #306
- 5:48
- 28 күн бұрын
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