Boogie Bounce
Boogie Bounce is the incredibly fun, low-impact mini-trampoline fitness programme featuring our Patented Boogie Bounce T-Bar Handle. It’s not just your average cardio workout! Our routines are specially choreographed for all ages and fitness levels, helping everyone enjoy their workout with a smile.Join Our KZitem Membership and gain exclusive access to brand-new routines every month, along with a complete library of workouts. As a member, you’ll also receive a Boogie Bounce Journal to track your progress and stay on top of your fitness goals.
For those interested in teaching, we offer Instructor Training for experienced and new fitness professionals, with licensed instructors worldwide.
Can’t make it to a class? Boogie Bounce at Home allows you to enjoy our routines in the comfort of your own home through our KZitem membership or mobile app.
We also run School Programmes designed to help kids stay active while having fun bouncing on our mini-trampolines!
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Boogie Bounce May 24 Snippets
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Boogie Bounce Beginner Level 1 - Let's Get Started
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Boogie Bounce is the perfect exercise to boost enjoyment and physical activity in schools.
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Boogie Bounce on Kate Garraway's Good Stuff
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Boogie Bounce Benefits Explained
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Boogie Bounce Elite - Disassembly
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Boogie Bounce Elite - Full Assembly Video
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Thank you to our amazing instructors and bouncers! | £15,000 donation to Cancer Research UK
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Boogie Bands - What Does a Class Look Like?
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Boogie Bands Part 1 - Quads Will Be On Fire!
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Benefits of Boogie Bounce From Home!
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