PG-2-GP Fitness
Our mission is to promote health & fitness for all age groups in general, specifically for young children and seniors. Both of them get neglected when it comes to fitness activities. Although most parents want their children to go to a gym or join a martial arts class, affordability and lack of time become the issues. Seniors, too, when they reach a certain age start considering themselves too old for any kind of workout or think it is damaging to their body.We also wanted to provide a family fun atmosphere to the viewers -- to enable them to still use their devices but get something from each of our videos. We are blessed to have the guidance of a Grand Master -- Master Rubin who is a 75 year-old grandfather and a practitioner of martial arts for 62 years.
Our content will include simple and basic physical activities along with healthy/ nutritious recipes, as well as practical/ follow-along training sessions with only one aim in mind: to make you healthy, fit and strong.
- 2:14
- Жыл бұрын
Shotokan Karate Kata 2 | Shotokan Karate Training Step By Step | #martialarts #karate #selfdefense
- 0:19
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Knife Attack Self Defense For Beginners/Basic Self Defense #martialarts #karate #capoeira #fighting
- 2:19
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Learn Shotokan Karate Kata1| Martial Arts Training Step By Step #selfdefense #capoeira #martialarts
- 0:36
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Deadly Knife attack Defense | Held Hostage With A Knife | #martialarts #karate #capoeira #viral
- 0:37
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Roundhouse Kick Tutorial | Roundhouse Kick Counter | #martialarts #karate #selfdefense #capoeira
- 3:58
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Plank Challenge For 3 Minutes /knuckles Or Palms | What Is Your Score? #martialarts #karate #viral
- 0:27
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Basic kick Boxing Training Jab, Straight, Duck & Kick | basic kickboxing moves #martialarts #...
- 0:25
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Street Fight Attack | Round House Kick Counter Step By Step | Martial Arts Training #selfdefense
- 0:53
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Martial Arts Training With Master | karate training for beginners Step By Step Training At Home
- 0:29
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Pressure Point Self Defense | Painful Pressure Point For Fighting Acupressure Point #martialarts
- 0:25
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Bar Fight Defense | Bar Fight Scene Defense | #martialarts #selfdefense #karate #capoeira #viral
- 0:18
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Straight Punch Follow Up Attack -How To Straight Punch Defense? Straight Punch Boxing/karate #viral
- 0:31
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Learn Self- Defense Moves Quick & Easy - Self Defense Moves To Practice Alone #martialarts #v...
- 0:13
- Жыл бұрын
How To Straight Punch Defense? Straight Punch Boxing / karate #martialarts #selfdefense #capoeira
- 0:47
- Жыл бұрын
Back Kick Tutorial With Master Rubin | how to do back kick karate | back kick taekwondo#martialarts
- 0:50
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Roundhouse Kick Tutorial | Roundhouse kick UFC | Roundhouse Kick Step By Step #martialarts #karate
- 0:27
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Sparring basics | sparring boxing training | kickboxing sparring beginners #martialarts#selfdefense
- 0:11
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self defense techniques/ Two Hands Grab | street fight techniques for self defense #martialarts
- 0:10
- Жыл бұрын
Street Fight/Over Head Knife Attack😱😳🥋 #selfdefense #martialarts #karate #capoeira #fighting #viral
- 0:21
- Жыл бұрын
neck choke technique | neck grab defense | front headlock defense #martialarts #capoeira #viral
- 0:19
- Жыл бұрын
self defense techniques/ Hands Grab | street fight techniques for self defense #martialarts
- 0:28
- Жыл бұрын
Basic kick Boxing Training For Juniors | Jab, Straight And Front Kick 😱🥋#selfdefense #martialarts
- 0:26
- Жыл бұрын
Blocking A Round house Kick 😱😳 Master Rubein Style 🥋 #martialarts #karate #fighting #capoeira#viral
- 0:22
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Defend Front Body Attack #selfdefense #karate #capoeira #fighting #martialarts #viral #kungfu #judo
- 1:33
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Self Defense Training For Juniors/ Attack & Practical Use #martialarts #karate #selfdefense #...
- 4:53
- Жыл бұрын
Basics Of Arnis | Cinco Terro Strike Blocks & Disarming. Arnis Stick / Kali/ Eskrima Training.
- 2:58
- Жыл бұрын
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