A Better You Podcast
✨Welcome to my podcast youtube channel ✨most of you may know me from my personal KZitem channel "Fernanda Ramirez" but if you're finding me through this podcast, I'm so happy to have you here! 🍵 This is the video version of my podcast, where we talk all things becoming your best self in terms of your mental, emotional, physical, spiritual, and social health! we dive into all sorts of topics covering lifestyle, wellness, self care, and overall chatting about navigating life in your 20s! I hope you stick around:) 💘💘💘
- 29:47
- 21 күн бұрын
EVERYTHING YOU NEED TO KNOW TO HAVE THE BEST SUMMER 2024 YET | summer trends & bucket list ideas
- 31:53
- Ай бұрын
CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace...
- 32:03
- Ай бұрын
HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life
- 34:05
- 2 ай бұрын
WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just do...
- 19:06
- 3 ай бұрын
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
- 39:46
- 3 ай бұрын
HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE | the 8 pillars of self care + creating a habit tracker
- 34:01
- 3 ай бұрын
HOW TO GET THE BEST SLEEP OF YOUR LIFE | the *ultimate* night routine + tips for BEAUTY SLEEP!
- 35:57
- 4 ай бұрын
THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERES...
- 41:13
- 4 ай бұрын
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
- 33:35
- 4 ай бұрын
MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch, & self...
- 37:02
- 5 ай бұрын
HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let it consume you! ways to spark j...
- 44:50
- 5 ай бұрын
MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut o...
- 40:51
- 6 ай бұрын
MOTIVATION TO START WORKING OUT IN 2024 | getting back on track & starting your fitness journ...
- 35:04
- 6 ай бұрын
ENTERING OUR HOBBY GIRL ERA IN 2024 | getting off our phones + making time/space for new hobbies!
- 34:53
- 6 ай бұрын
THE LAW OF ASSUMPTION: how to change your life & manifest your dreams! | BEING DELUSIONAL IN ...
- 41:11
- 7 ай бұрын
HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (&...
- 33:07
- 7 ай бұрын
IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" 🤍 healing & self ...
- 42:38
- 8 ай бұрын
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | getting your life back together before ...
- 52:56
- 8 ай бұрын
22 THINGS I LEARNED BY 22 | timeless life lessons i wish i knew earlier.. + birthday recap!
- 39:27
- 8 ай бұрын
THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, bucket list ideas, current trends, etc
- 45:32
- 8 ай бұрын
HOW TO DISCOVER YOUR AUTHENTIC SELF | the power of authenticity & not letting judgment get to...
- 42:00
- 9 ай бұрын
HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood
- 32:50
- 10 ай бұрын
ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?
- 44:23
- 10 ай бұрын
GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & positive ...
- 38:00
- 10 ай бұрын
GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips
- 32:08
- 10 ай бұрын
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