U.S. Masters Swimming
U.S. Masters Swimming is your source for swimming expertise. We are a national organization that provides organized workouts, competitions, clinics and workshops for adults aged 18 and over. Programs are open to all adult swimmers (fitness, triathlete, competitive, non-competitive) who are dedicated to improving their life through swimming.- 0:49
- Ай бұрын
Backstroke Pull Exercise | Lateral Cord Squeeze
- 0:57
- Ай бұрын
Improve Your Butterfly Kick with These 2 Drills!
- 7:49
- 3 ай бұрын
Level Up Your Warm Up: 6 Essential Swimmer Exercises
- 2:07
- 3 ай бұрын
Two Simple Ways to Swim Freestyle Faster
- 2:23
- 4 ай бұрын
How You Can Build Endurance in Freestyle Swimming
- 0:55
- 4 ай бұрын
Heel Tap Breaststroke Kicking Drill 👀
- 0:57
- 4 ай бұрын
2 Drills to Improve Your Backstroke Pull 😃
- 2:24
- 4 ай бұрын
7 Freestyle Swimming Mistakes You Can't Afford to Make
- 6:38
- 4 ай бұрын
4 Common Flip Turns Mistakes Swimmers Make! 😬
- 4:50
- 4 ай бұрын
4 Common Breaststroke Mistakes Swimmers Make! 😱
- 5:08
- 4 ай бұрын
🚨 4 Common Freestyle Mistakes Swimmers Make!
- 6:07
- 4 ай бұрын
4 Common Backstroke Mistakes Swimmers Make! 😨
- 4:07
- 5 ай бұрын
6 Beginner Core Dryland Exercise for #Swimmers!
- 1:34
- 5 ай бұрын
#1 Mistake Masters Swimmers Make in Freestyle
- 3:53
- 5 ай бұрын
6 Advanced Core Exercises for #Swimmers 🏊🏼♀️
- 1:18
- 5 ай бұрын
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