My Inner Palette
🌟 Hello beautiful souls! 🌟Welcome to My Inner Palette! I'm Ingrid, your guide on a journey of holistic wellness and creative exploration! As a Holistic Wellness Practitioner and passionate self-taught artist, I'm here to cultivate a supportive community for those seeking to ignite their creativity and express themselves authentically.
In a world often stifled by criticism and self-doubt, My Inner Palette is a safe space where judgment is left at the door. Here, we embrace our creative inner-child and embark on a journey of self-discovery through the integration of energy healing, meditation, and art practices, and we tap into the transformative power of creativity as a tool for stress relief and anxiety release.
Join me and our community as we trust in the creative process and learn to use our own inner palettes to paint the canvas of our lives!
Love & Light my Friends!
Ingrid
- 24:44
- Ай бұрын
Find Your Purpose and Discard Your Mission: How Accidents, Illness & Losses Can Help You Switch
- 14:58
- Ай бұрын
4. Sacred Geometry Series: Egg of Life Symbol Explained | Learn Meaning & Drawing Techniques 101
- 22:00
- Ай бұрын
Change Your Life Now | Alternate Timelines for Beginners 101 | Start Creating Your Dream Life Now!
- 22:03
- Ай бұрын
3. Sacred Geometry Series: Torus Symbol Explained | Learn Meaning & Drawing Techniques 101
- 31:24
- 2 ай бұрын
External Validation | The Drug that is Keeping You Unhappy | Root of People Pleasing | How to Heal
- 24:12
- 2 ай бұрын
Heal Your Relationships With Your Emotions, Inner Child & Others | Heal an Imbalanced Sacral ...
- 21:45
- 3 ай бұрын
2. Sacred Geometry Series: Flower of Life Symbol Explained | Learn Meaning & Drawing Techniqu...
- 9:33
- 3 ай бұрын
1. Sacred Geometry Series: Seed of Life Symbol Explained | Learn Meaning & Drawing Techniques...
- 17:02
- 3 ай бұрын
Heal the Relationship With Your Body, Money, Abundance | Identify and Heal an Imbalanced Root Chakra
- 30:07
- 3 ай бұрын
7. Full Class Zentangle inspired Art | Beginner Friendly Mindful Doodling Serie | Stress Relief 101
- 14:37
- 3 ай бұрын
6. Swarm: Zentangle Pattern | Beginner Friendly Mindful Doodling Serie | Stress Relief 101
- 7:37
- 3 ай бұрын
5. Checkerstar: Zentangle Pattern | Beginner Friendly Mindful Doodling Serie | Stress Relief 101
- 15:35
- 4 ай бұрын
4. W2: Zentangle inspired Pattern | Beginner Friendly Mindful Doodling Series | Stress Relief 101
- 14:36
- 4 ай бұрын
3. Diva Dance: Zentangle inspired Pattern | Beginner Friendly Mindful Doodling Serie | Stress Relief
- 14:53
- 4 ай бұрын
2. Nipa: Zentangle inspired Pattern | Beginner Friendly Mindful Doodling Serie | Stress Relief 101
- 16:06
- 4 ай бұрын
1. Hollibaugh: Zentangle-inspired Pattern | Beginner Friendly Mindful Doodling Serie | Stress Relief
- 19:16
- 4 ай бұрын
Episode 1: Overview of the 7 Main Energy Centres aka Chakras | Understanding Your Energetic Anatomy
- 19:56
- 4 ай бұрын
Say Good Bye to Sleepless Nights with this 20-minute Journey to Deep Sleep and Relaxation Meditation
- 14:53
- 4 ай бұрын
My Spiritual Awakening Experience | You Are Not Alone | Return to Love in the Process of Awakening
- 15:27
- 6 ай бұрын
Part 4 Zentangles: Conquer Flight Anxiety: Must-see Zentangle-inspired Techniques for Nervous Flyers
- 36:59
- 6 ай бұрын
Create Your Own Art Journal to Transmute Your Emotions From Negative to Positive | Quantum Shift
- 10:25
- 8 ай бұрын
Soothing Watercolour Art | Relaxation Through Art | Relax Your Anxious Mind | Heal Through Art
- 19:24
- 8 ай бұрын
How to Paint a Watercolour Pumpkin | Beginner Friendly Tutorial | Halloween Inspiration Painting
- 19:43
- 8 ай бұрын
Art for Healing | Mindfulness Art Practice | Relax and re-connect through an easy art practice
- 27:23
- 9 ай бұрын
Part 3: Zentangle-inspired Patterns for Mindfulness | Art for Mindfulness | Beginner Friendly!
- 29:54
- 9 ай бұрын
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