HealthOlution
My name is Annemieke Roeland and I am the owner of Healtholution.Nutrition and exercise are both important to achieve and maintain a healthy life. However, an optimal lifestyle means more than having focus on nutrition and exercise. Also the following (among others) influence your health: psychological condition, relaxation & sleep, environment (air, water, roads) and social environment.
On my website I hope to inspire and educate you on items related to a healthy lifestyle. I graduated in nursing, teaching and nutrition. The knowledge I share is a mixture of regular and orthomolecular medicine, scientific results and personal experience.
I am passionate about running and (healthy) baking and cooking. I find great compassion in sharing my knowledge and experience with the society, to contribute to a sustainable life! Yes, also for you!
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