SALOMONE FITNESS
59 Year Old Freak of Nurture. (Definitely NOT Nature) Creator of the Fit After 50 Workout Program. High-Performance Athletic Trainer. 2X Winner of the US Army Fitness AwardI've been a trainer longer than most trainers have been alive. While that doesn't necessarily make me the best, it does come with the wisdom of a vast amount of experience training countless men and women of all ages. My private training work has narrowed itself down to those near or over 50 years old. We are a special breed. and we ain't going down without a fight. (That's my best Dylan Thomas)
- 1:25
- 2 ай бұрын
59 years old. 71 pound kettlebell. 25 swings. LFG
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- 3 ай бұрын
Week Nine of 52 Weeks of Push Ups!
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- 3 ай бұрын
NOT for the faint of heart.
- 1:29
- 3 ай бұрын
Week Seven! 52 Weeks of Push Ups!
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- 3 ай бұрын
52 Weeks of Push Ups. Week Six done. SALOMONE FITNESS
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- 4 ай бұрын
Week Five of the 52 Weeks of Push Ups.
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- 4 ай бұрын
Core Double.
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- 4 ай бұрын
Week Three of 52 Weeks of Push Ups
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- 4 ай бұрын
Week One of 52 Weeks of Push Ups. 20 Military Grade.
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- 5 ай бұрын
YBell Squat Thrusters! Brutal.
- 2:13
- 8 ай бұрын
Weekend Warrior Finishing Move! LFG!
- 1:27
- 8 ай бұрын
Inspired by the GOAT Mike Tyson.
- 1:22
- 8 ай бұрын
Upper Body and Core Beauty.
- 1:31
- 8 ай бұрын
Medicine Ball Triple
- 1:49
- 8 ай бұрын
Part lll of The Hips Don’t Lie.
- 1:35
- 9 ай бұрын
Next level hip training.
- 1:35
- 9 ай бұрын
Big time triple play. Two for the shoulders and one for the core. Let’s go to work. SALOMONE FITNESS
- 1:19
- 9 ай бұрын
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