The Foot Collective
Restore your foundation and explore the true potential right at your feet.- 1:03:46
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Why You Should Restore To Explore With Jim & Mac
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5 Minute Routine For Flat Feet | 5 Essential Drills
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5 Minute Metatarsalgia Routine | 5 Essential Exercises
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How To Craft Your Perfect Movement Plan With Katy Bowman
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5 Minute Bunion Routine | 3 Essential Exercises
- 1:03:42
- 2 ай бұрын
The 5 Most Valuable Ways To Invest In Your Movement Health With Katie & Andrew Dettelbach
- 16:40
- 2 ай бұрын
Foot & Balance Routine For Runners | 7 Essential Exercises
- 48:53
- 2 ай бұрын
Why NBA & WNBA Athletes Are Switching to Barefoot Shoes w/ Xero Founder Steven Sashen
- 12:42
- 2 ай бұрын
Foot Health Basics | 6 Exercises for Beginners
- 12:26
- 2 ай бұрын
Breathwork For Beginners | 3 Easy Exercises To Get You Started With @COOL2BECONSCIOUS
- 7:51
- 3 ай бұрын
5 Balance Drills For Hip Mobility & Control
- 12:13
- 3 ай бұрын
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