Be-khudi Meditation
Welcome to Be-khudi,Be-khudi was born out of a realization that our personal, spiritual and psychological health is of utmost importance. It symbolizes the art of losing oneself; only to be found, while on the path of inner reflection and love.
This is an endeavor to intersect the wisdom of Meditation and Mindfulness, with the sociocultural and historical milieu of South Asia. A platform offering bilingual 'guided meditations', in both Urdu and English.
A space for everyone: regardless of age, class, culture, beliefs, religion or any other personal specificities.
Welcome to a transformational journey with us.
Founders Be-khudi, Tehmina Mansoor and Zohaib Zuby
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Tehmina Mansoor | The Story behind Be-khudi & The Power of Meditation | The Healing Hour Podcast
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The Healing Hour | Podcast by Be-khudi | Trailer
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The Currency of Experience - Discussing Meditation from an Islamic Perspective by Abbas Husain
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Introducing Rah-e-Aman Program: Mindfulness Based Stress Reduction Program for Childrne by Be-khudi
- 1:40
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Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Sehar Rubab
- 3:11
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Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Zaira Batool
- 2:50
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Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Shahida Sultana
- 3:17
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Rah-e-Aman Program: MBSR Program for Children | Teacher Training | Interview by Saleem Raja
- 30:27
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Allah Hu | Heart Soothing Zikr | Sleep Music | Relaxing Music
- 29:41
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Ya Nur | Heart Soothing Zikr | Sleep Music | Relaxing Music
- 30:28
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Allah | Heart Soothing Zikr | Sleep Music | Relaxing Music
- 23:21
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Day 5 - Ta'bay Wajood | Heart Reawakening Zikr Meditation | Urdu
- 17:19
- 2 жыл бұрын
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