Jacky
This channel is about running, and running technique in particular. It just started with an upload of some running vids of my own to have my "new" way of running checked. As after about 25 years of heelstriking, I made it my goal to change my runningstyle via Posemethod to become a more efficient runner. This new way of running didn't came easy to me, but it offered me more than I ever expected. Being I Pose certified running coach for quite some years now, I like to share my experience and knowledge to help other athletes to change there running style for the better as well. Good luck and enjoy the ride!!Jacky Ledeboer (Physiotherapist, Certified Posecoach, certified Crossfit coach) Netherlands
BTW; Don't hesitate to respond and ask questions, I'll try to answer if time permits me (it may take I while sometimes). At some vids I only allow responding after my approval. This to prevent my clients for insulting language from YT haters )-:.
Jacky Ledeboer Poserunning coach Nederland
- 2:56
- 10 жыл бұрын
Natural movement … how efficient & beautiful
- 5:03
- 11 жыл бұрын
Observation of running styles (Looptechniek analyse) door Pose coach Jacky Nederland
- 4:53
- 12 жыл бұрын
Footstrike in barefoot running (Hardlopen)
- 4:48
- 12 жыл бұрын
European Championships Crosstriathlon 2012 in my home town (HD)
- 2:33
- 12 жыл бұрын
How to get rid of shinsplint through running technique (HD)
- 3:04
- 12 жыл бұрын
Moses Mosop (Kenya) Running technique / Looptechniek
- 2:01
- 12 жыл бұрын
From heel- to forefoot strike with the Posemethod of running
- 1:27
- 12 жыл бұрын
Running technique check Jur (12) May 2012
- 3:00
- 12 жыл бұрын
Running technique analyses YouTube viewer
- 3:53
- 12 жыл бұрын
Wang Junxia (China) female 10km World record holder since 1993
- 1:51
- 13 жыл бұрын
Nicholas Romanov Pose running
- 2:47
- 13 жыл бұрын
About Naturalrunning, Minimalistic shoes & running skills
- 2:58
- 13 жыл бұрын
Poserunning (advice about cadence)
- 2:00
- 13 жыл бұрын
Runningtechnique and speed
- 10:13
- 13 жыл бұрын
A "Not about running vid" for a change
- 1:58
- 13 жыл бұрын
Pulling the foot (Pose method)
- 1:46
- 13 жыл бұрын
Treadmill running Pose method
- 1:44
- 13 жыл бұрын
Fighting gravity while running (Running technique/Pose method)
- 13:10
- 13 жыл бұрын
Triathlon Off road The Hague (The Netherlands), 2010 HD
- 1:32
- 14 жыл бұрын
Running technique check Jurriaan (2010)
- 1:30
- 14 жыл бұрын
Usain Bolt running technique by Posecoach Jacky (Nederland)
- 1:38
- 14 жыл бұрын
Changing direction of movement in sport (nr.9 blue white)
- 1:38
- 14 жыл бұрын
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