The Ready State
‘The Ready State’: helping everyday athletes & humans enjoy better movement, agility, & strength - with less pain & more protection against injury.Founded by world-renowned Physical Therapist & 3x NYT Best Selling author, Dr. Kelly Starrett, we believe that everyone deserves the tools to perform basic self-maintenance.
Through our top-rated app, Virtual Mobility Coach, Dr. Kelly shares the time-tested movement & mobility techniques that he uses with the NFL, NBA, NHL, MLB as well as Olympic Athletes in a self-service video platform to help you get out of pain & radically transform the way you feel in your body.
Unlock your next level of performance.
Learn science-backed tips to move more functionally so you can feel great & age well.
Get to the bottom of your dysfunction (whether you’ve been suffering from an injury or chronic pain) so you can fully enjoy life again.
- 1:02:10
- 28 күн бұрын
David Vaux on Strength Training in Midlife for Longevity
- 1:17:01
- 2 ай бұрын
Colin O'Brady
- 1:04:43
- 2 ай бұрын
Nolan Kim on Limiting Beliefs, Being Present, and the Power of Magic
- 0:42
- 2 ай бұрын
The Ready State
- 1:03:44
- 3 ай бұрын
Justin Roethlingshoefer on Leveraging Data to Own Your Health | The Ready State Podcast
- 1:12:29
- 3 ай бұрын
Karissa Bodnar on Thriving as an Entrepreneur with Purpose | The Ready State Podcast
- 1:30:56
- 4 ай бұрын
The Ready State Podcast: Kirk Parsley
- 1:00:23
- 4 ай бұрын
The Ready State Podcast: Dan Buettner
- 1:13:27
- 4 ай бұрын
The Ready State Podcast: Caroline Paul
- 1:01:29
- 5 ай бұрын
The Ready State Podcast: Tia Toomey
- 1:22:43
- 5 ай бұрын
The Ready State Podcast: Michael Gervais
- 1:14:37
- 6 ай бұрын
The Ready State Podcast: Dan Garner
- 1:19:20
- 6 ай бұрын
The Ready State Podcast: Kristen Holmes
- 1:13:12
- 7 ай бұрын
[TRS Podcast] Eric Freitag: Concussions, Recovery, and the Action Plan You Need at the Ready
- 1:29
- 7 ай бұрын
Can You Pass The Sit And Rise Test?
- 1:29
- 7 ай бұрын
What is Hip Extension and Why Does it Matter?
- 1:12
- 7 ай бұрын
For Heel or Achilles Pain Start With The Bone Saw
- 1:20:33
- 7 ай бұрын
[TRS Pod] Tommy Wood: Brain Health, Novel Stimuli, & Actionable Advice to Keep You Sharp as Y...
- 1:29
- 7 ай бұрын
A Simple Way To Get Out Of Rotator Cuff Pain
- 1:25
- 8 ай бұрын
What Does Healthy Physiology Look Like?
- 1:55:00
- 8 ай бұрын
Andy Galpin: Removing Performance Anchors, Strength and Cognition, and the Future of Digital Twins
- 1:22
- 8 ай бұрын
Пікірлер