Brain Retraining Program | re-origin®
A science-based, self-directed neuroplasticity training program for people who suffer from chronic conditions such as anxiety, depression, pain, chemical or food sensitivities, and fatigue get back to living happy and healthy lives.- 35:39
- 21 сағат бұрын
Ask a Neuroplasticity Coach | Q&A re-origin, Neuroplasticity, Chronic Illness, Somatic Exercise
- 4:25
- Күн бұрын
How To Feel Lighter In Just 2 Minutes | Release Body Stress and Tension to Improve Well-Being
- 12:39
- 14 күн бұрын
Exploring the Powerful Mind-Body Connection for Nervous System Regulation and Better Health
- 10:21
- 14 күн бұрын
Somatic Exercises Tailored for POTS Patients (Postural Orthostatic Tachycardia Syndrome)
- 8:03
- 21 күн бұрын
Yoga Nidra for Sleep: How to Relax Deeply and Rest Well | 8-Minute Guided Sleep Meditation
- 12:08
- 28 күн бұрын
Somatic Breathwork: A Path to Deeper Relaxation and a Calmer Mind through Brain-Body Connection
- 8:11
- Ай бұрын
Anxious brain won't let you sleep? Effective calming techniques to release anxiety & res...
- 9:43
- Ай бұрын
Natural Healing for Your Dysregulated Nervous System: Effective Strategies to Bring Calm and Relief
- 7:28
- Ай бұрын
How to cultivate openness to new experiences and overcome obstacles | What is brain flexibility?
- 10:01
- Ай бұрын
Unlock Rest and Recovery: The #NSDR Protocol Explained | Non-Sleep Deep Rest by Dr Huberman
- 6:17
- Ай бұрын
How to Trigger Your Relaxation Response When You're Feeling Stressed | Body Relaxation Techn...
- 49:47
- Ай бұрын
Chronic Pain Reset with Dr Afton Hassett - Living & Dealing With Chronic Pain, Exercises for ...
- 27:11
- 4 ай бұрын
Rock Bottom To Neuroplasticity Coach: Natalie's Journey of Self-Healing from Chronic Pain
- 2:51
- 4 ай бұрын
Quick Nervous System Reset Using Breathwork
- 3:30
- 4 ай бұрын
Calm Your Nervous System With Self-Compression
- 3:59
- 5 ай бұрын
Get Out of "Freeze Mode" With These Simple Exercises
- 2:34
- 5 ай бұрын
Tai Chi Breathing To Overcome Anxious Thoughts
- 7:04
- 5 ай бұрын
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