Penny Barnshaw - Garage Fitness Girl
WELCOME TO MY CHANNEL ! Try my Free Follow Along At Home HIIT workouts including HIIT with Weights, Bodyweight Only, Low Impact, No Repeat and so much more. I've designed these workouts for intermediate to advanced women who want to get/stay fit, lean and strong at home! Join the conversation and become part of the Garage Fitness Girl Community by subscribing and ticking the notification bell so you're the first to know when new workouts drop.- 44:26
- 14 күн бұрын
40 MIN HIIT FOR WOMEN OVER 40 | No Repeat Full Body Workout At Home
- 34:32
- 21 күн бұрын
30 Min Full Body STANDING KETTLEBELL Workout | NO REPEAT
- 48:08
- 21 күн бұрын
45 MIN KNEE FRIENDLY HIIT Workout with Weights | NO REPEAT
- 46:22
- Ай бұрын
40 Minute HIIT Workout with Weights No Repeat
- 35:49
- 2 ай бұрын
30 Min FAT BURNING HIIT WORKOUT with Weights [No Repeat]
- 33:51
- 3 ай бұрын
30 MIN STANDING BACK, BOOTY & ARMS | No Repeat Workout
- 1:03:45
- 3 ай бұрын
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats
- 42:27
- 3 ай бұрын
40 MIN STANDING Strength Workout | Build Muscle Over 40
- 35:06
- 3 ай бұрын
30 MIN SWEATY HIIT | Full Body No Repeat Dumbbell Workout
- 44:37
- 3 ай бұрын
40 MIN Upper & Lower Body Strength Supersets + EMOM Cardio
- 25:45
- 3 ай бұрын
20 MIN Standing Cardio and Weights Workout | No Repeat HIIT
- 43:54
- 4 ай бұрын
40 Minute HIIT WORKOUT OVER 40 | No Repeat
- 38:10
- 4 ай бұрын
35 MIN Full Body Compound Workout | No Jumping + No Repeat
- 1:08:06
- 4 ай бұрын
60 Minute Workout with Weights | STRENGTH X CARDIO
- 36:35
- 4 ай бұрын
30 MIN Full Body Power & Plyometrics Workout [Advanced]
- 1:04:47
- 5 ай бұрын
60 Minute No Repeat Weight Training Workout + Cardio Intervals
- 36:17
- 5 ай бұрын
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