Emerge Fitness, LLC
🌟New for KZitem Subscribers! FREE access to content on my platform!emergefitnesslive.com/pages/total-body-fitness-programs
Hi. I am Kim - I am a health and fitness advisor. Not only do I provide customized workouts, but also customized nutrition plans based on your DNA. I help you develop a lifestyle that will allow you to sustain the results you get! At age 57, it is all about living life longer.
Become an Emerge Fitness member by joining: www.emergefitnesslive.com
DISCLAIMER:
To take part in the workouts, you must be in good physical health. If you’ve been told on health or medical grounds that you should not take part in physical activity and sport, then you won’t be able to join in with this platform, our classes live or on demand. To perform this activity in a safe way, you must make sure that the area you use is suitable. You agree to these terms and conditions outlined here: emergefitnesslive.com/pages/terms-and-conditions-8
- 40:30
- 21 күн бұрын
Resistance Bands Legs, Glutes and Thighs
- 43:49
- 21 күн бұрын
Total Body Unilateral Strength HIIT
- 1:25
- Ай бұрын
Detox Testimonial
- 41:06
- Ай бұрын
Total Body Unilateral Strength Workout
- 42:41
- Ай бұрын
Total Body Unilateral Workout
- 40:22
- Ай бұрын
Unilateral Leg Strength Workout - No cardio
- 45:36
- Ай бұрын
40 Minute Cardio & Core
- 40:33
- Ай бұрын
Upper Body Strength Unilateral HIIT
- 45:57
- Ай бұрын
Fit and Flexible Piloxing Flow
- 44:29
- Ай бұрын
Unilateral Total Body Strength
- 46:47
- Ай бұрын
45 Minute Unilateral Standing Abs Workout
- 40:21
- Ай бұрын
Unilateral Leg Strength Workout
- 16:51
- Ай бұрын
15 Minute Standing Ab Workout
- 39:55
- Ай бұрын
Unilateral Upper Body HIIT Workout
- 5:04
- Ай бұрын
No Excuses Bench Workout
- 50:04
- Ай бұрын
Total Body Pyramid Workout
- 46:53
- Ай бұрын
45 Minute Leg Endurance Workout for Fat Loss 7.30.24
- 39:24
- Ай бұрын
Intense Upper Body Endurance
- 42:59
- 2 ай бұрын
40 Minute Upper Body Workout for all Body Types
- 42:14
- 2 ай бұрын
Ultimate Leg & Cardio Workout
- 36:10
- 2 ай бұрын
Cardio Boxing Endurance Workout
- 45:17
- 2 ай бұрын
Total Body Mashup Cardio, Strength, Endurance
- 46:23
- 2 ай бұрын
Flexibility Piloxing Flow
- 48:34
- 2 ай бұрын
40 Minute Strength Upper Body and Abs Workout
- 43:00
- 2 ай бұрын
Sweaty, Fat Burning Endurance Total Body Workout
- 51:17
- 2 ай бұрын
Friday Flow
- 43:35
- 2 ай бұрын
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