Fitness talks podcast
This channel is related to physical activity and food habits for general population by Jagathesan - INFS Certified Nutrition Fitness coach & Contest Prep specialist.Here I’ll be sharing all information that are needed for your fitness journey. Also debunk myths and misinformation.
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- 15:04
- 21 күн бұрын
Ep 15 - Home workout waste-ஆ?
- 8:10
- 21 күн бұрын
Fat loss Diet plan வேணுமா? | Fat loss series #1 | Tamil
- 8:29
- Ай бұрын
Weight Loss is Easy... But?? | Tamil
- 16:33
- Ай бұрын
Ep 14 - Fear of missing Out - Tamil
- 7:51
- Ай бұрын
இன்னமும் BMI புடிச்சு தொங்காதீங்க!
- 9:05
- 2 ай бұрын
Beginners: Ditch this Supplement! | Tamil
- 7:53
- 2 ай бұрын
Life full-அ ஒல்லியா/குண்டா இருந்துருவோமா? | Body types & why it doesn’t matter | Tamil
- 15:27
- 3 ай бұрын
Ep 13 - Warm-up & Rest days - எப்படி plan பண்ணனும்
- 21:59
- 4 ай бұрын
Ep 12 - Track Your Body Progress - Tamil
- 21:56
- 4 ай бұрын
Ep 11 - Life outside Gym - Tamil
- 44:48
- 5 ай бұрын
Ep 10 - Fitness & Nutrition Q/A - Tamil
- 25:32
- 5 ай бұрын
Ep 09 - What to look for in workout split? - Tamil
- 26:14
- 6 ай бұрын
Ep 08 - எப்போ பாரு calories தானா???
- 24:06
- 7 ай бұрын
Ep 07 - Genetics : Do we really need to worry about it?
- 1:34
- 8 ай бұрын
How to calculate your maintenance calories?
- 16:26
- 7 ай бұрын
Ep 06 - வெள்ளை சக்கரை விஷம்!!!.. அப்படியா?
- 20:47
- 7 ай бұрын
Ep 05 - Random talks #1 - வெட்டிப்பேச்சு
- 16:43
- 7 ай бұрын
Ep 04 - Diet plan குடுங்க bro
- 43:56
- 7 ай бұрын
Ep 02 - Gym - Beginner guidelines - Tamil
- 21:56
- 7 ай бұрын
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