Sophie Scott (Assoc. Prof Adj)
Sophie Scott is here to help you navigate your busy life without burning out!She's an international keynote speaker and on this channel, brings you evidence-based resources so you can be productive, without feeling overwhelmed.
Using the latest science, her videos and keynote speeches are engaging and full of practical tips to help you improve your mental wellbeing and live the life you’ve always wanted.
Sophie is an Assoc. Prof. (Adj) Science Communication, Notre Dame University, TEDx speaker, award winning broadcaster and author of three books.
To subscribe to Sophie's channel, hit the notifications bell, and join us on this journey towards a better you.
Unlock your potential with us!
- 2:40
- Ай бұрын
The Power of Emotional Connection
- 0:30
- Ай бұрын
Beat High Functioning Anxiety Now
- 4:26
- Ай бұрын
Does Visualization Work?
- 1:26
- Ай бұрын
How to appreciate the world around you.
- 3:37
- 2 ай бұрын
Why You’re Missing Out on Happiness
- 4:20
- 2 ай бұрын
Want less stress and overthinking? Here's 5 tips
- 4:36
- 2 ай бұрын
Unleashing Potential with Let Them Theory
- 4:45
- 3 ай бұрын
Struggling To Reach Your Goals? Watch This
- 5:51
- 3 ай бұрын
7 Tips To Beat Morning Anxiety
- 3:24
- 3 ай бұрын
Change How Your Brain Works
- 4:00
- 4 ай бұрын
Find Calm by Stimulating Your Vagus Nerve
- 3:05
- 5 ай бұрын
3 Tricks To Stop Anxiety Fast
- 1:09
- 5 ай бұрын
Sophie's Speaking Reel 2024
- 3:26
- 6 ай бұрын
Beating Imposter Syndrome
- 1:47
- 6 ай бұрын
Manage Your Anxiety and Your Automatic Thoughts
- 2:41
- 6 ай бұрын
Before You Quit Your Job Watch This Video!
- 2:37
- 7 ай бұрын
Overcoming High Functioning Anxiety
- 0:36
- 7 ай бұрын
Gratitude & Growth: Celebrating 600 Subscribers! | Anxiety, Wellbeing, & Mental Health Re...
- 2:19
- 7 ай бұрын
3 Secrets To Improve Your Relationships
- 3:10
- 7 ай бұрын
Mastering Your Destiny: Unleashing the Power of 2024
- 2:58
- 8 ай бұрын
Return To School Anxiety
- 2:09
- 8 ай бұрын
The Power Of Visualization And How It Can Help You
- 2:12
- 8 ай бұрын
The Science of Self-Improvement And Personal Growth.
- 2:05
- 8 ай бұрын
Make 2024 Your Best Year
- 1:08
- 9 ай бұрын
Пікірлер