Promote Health n Wellness
Welcome to promote health n Wellness youtube channel.Hi, My self Dr. Girisha CM
1) Master in Orthopedic and Sports Physiotherapy.
2) Certified Yoga therapist
I have 20 years of experience in the field of physiotherapy and health care industries.
Through out my career, I have learned about health n wellness and I want to share my experience in this channel on below topics.
1) Short and Simple videos about varieties of Promoting health and wellness.
2) Balanced nutrition and diet management.
3) Prevention of common injuries during daily activities.
4) Management of injuries and treatment through various form of exercises.
5) Do's and don't promoting health and wellness.
6) Educating health and wellness products for all the ages.
7) Women Health and Wellness
8) Children and Sports activities.
I hope my future videos will help you to understand and learn how to promote your health n Wellness.
- 13:50
- 3 жыл бұрын
Full Body Workout at Home | No Equipments | Promote Health n Wellness | Dr Girisha CM
- 11:44
- 3 жыл бұрын
7 Best Dumbbell Exercises for Women | 30 Days Weight Loss Challenge Promote Health n Wellness
- 7:53
- 3 жыл бұрын
Abs Workout - No Equipment | 30 Days Weight Loss Challenge | Promote Health n Wellnessworkout
- 12:16
- 3 жыл бұрын
Arms, Back & Chest Workout | 30 Days Weight Loss Challenge | Promote Health n Wellness
- 8:42
- 3 жыл бұрын
Workout with Bodybar at Home | 30 Days Weight Loss Challenge | Promote Health n Wellness
- 10:12
- 3 жыл бұрын
CORONAVIRUS | How to Boost your Immune system | Boost Immunity | Promote Health n Wellness
- 10:03
- 3 жыл бұрын
Chair Workout at Home | Part-2 | 30 Days Weight Loss Challenge | Promote Health n Wellness
- 4:42
- 3 жыл бұрын
Chair Workout at Home | Part-1 | 30 Days Weight Loss Challenge | Promote Health n Wellness
- 10:39
- 3 жыл бұрын
Intense Abs Workout at Home | 30 Days Weight Loss Challenge | Promote Health n Wellness
- 8:55
- 3 жыл бұрын
Abs Workout at Home for Intermediate | 30 Days Weight Loss Challenge | Promote Health n Wellness
- 9:15
- 3 жыл бұрын
Abs Workout for Beginners | 30 Days Weight Loss Challenge | Promote Health n Wellness
- 12:33
- 3 жыл бұрын
Total Upper Body Sculpt | Lose Armpit Fat | Slimmer Neck & Shoulders | Promote Health n Wellness
- 5:00
- 3 жыл бұрын
10 Surprising Health Benefits of Ginger that are supported by Scientific Research | Dr Girisha CM
- 12:31
- 3 жыл бұрын
Legs Workout | 30 Days Weight Loss Challenge | Women's Workout | Promote Health n Wellness
- 8:33
- 3 жыл бұрын
Intense Upper Abs Workout at Home | 30 Days weight loss challenge | Promote Health n Wellness
- 14:10
- 3 жыл бұрын
Atlas Correction and Exercises | Self Stretching | Neck Pain | Headache | Dizziness | Fatigue
- 9:24
- 3 жыл бұрын
Intense Back Workout at Home | Back Workout | Promote Health n Wellness | Dr Girisha CM
- 8:48
- 3 жыл бұрын
Lower Abs Intense Workout | 30 Days Weight Loss Challenge | Women Workout Promote Health n Wellness
- 5:20
- 3 жыл бұрын
11 Home Remedies to Reduce Painful Piles /Haemorrhoids | Promote Health n Wellness | Dr Girisha CM
- 12:14
- 3 жыл бұрын
Intense Butt Workout | The Best Booty & Side Booty Exercises | Promote Health n Wellness
- 4:26
- 3 жыл бұрын
9 Warning Signs of Diabetes | Promote Health n Wellness | Dr Girisha CM | Early Signs of Diabetes
- 5:52
- 3 жыл бұрын
8 Science-Based Ways to Increase Testosterone Levels Naturally | Promote Health n Wellness
- 20:00
- 3 жыл бұрын
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