Andy Cliff
On a journey of self improvement through running, swimming, cycling and exploring. Huge advocate for Parkrun. Keen to bring a smile to people's faces, take them along on my journey and to dispel the myth that just because you're older or out of shape, it doesn't mean you can't perform - and surprise yourself and others! I've been running properly since 2019 and have overcome a few health challenges since 2020 but they just made me more determined.Personal Records
5K - 23:43 - Birchwood Park 5K - June 2023
Parkrun PB - 23:31 - South Manchester Parkrun - December 2022
10K - 49:49 - Great Manchester Run - May 2022
Sprint triathlon - 2:01:30 - Boundary Breeze - August 2023 (on a mountain bike for the 24K road section).
You Tube Inspiration. These are the KZitem runners and content creators who have inspired me through the highs and lows of my running and training journey.
Ben Parkes / This Messy Happy / Stephen Scullion
- 21:57
- Күн бұрын
Marple Beer Run 2024 - Where Running & Drinking Make For An Unforgettable Experience🍺🏃⛰️⚙️
- 9:09
- 14 күн бұрын
Isabel Trail Parkrun | YouTube Meet Up | RaleyAdventures😃🚀💪
- 9:39
- 21 күн бұрын
Running With An Injury At Marple Parkrun😬🙁😢⚙️🚂
- 16:01
- 28 күн бұрын
My Sale Sizzler 5K Race Experience😀🚀⚙️⏱️✅
- 4:01
- Ай бұрын
The Birchwood Brook 5K Race😀🚀💪⚙️
- 5:47
- Ай бұрын
I Skipped Parkrun And It Made Me Realise…🤔😟😊
- 11:57
- Ай бұрын
Lyme Parkrun - Serious. Hill. Training.😂⚙️💪😅
- 11:16
- Ай бұрын
My First 5K Race in A Year - Could I Get A PB?💪😬🚀⚙️
- 10:07
- 2 ай бұрын
Witton Parkrun - It's A Bit Hilly Here!!😂😂⛰️🏔️💪💪
- 6:34
- 2 ай бұрын
Ever Wonder Whether You're Doing It Right?😟😧😳😕🤷
- 13:30
- 2 ай бұрын
Worden Parkrun - What's Not To Like?😀😀🌞😎
- 22:42
- 2 ай бұрын
The Geneva 10K - What An Experience!!😀😅✈️🚀⚙️
- 13:29
- 2 ай бұрын
Clarence Parkrun - Small, But Perfectly Formed!!😀😀
- 14:10
- 3 ай бұрын
Macclesfield Parkrun - Finally Made It!!
- 15:04
- 3 ай бұрын
My Manchester Marathon 2024 Experience - What A Day!😀✅🚀
- 14:20
- 3 ай бұрын
Lytham Hall - A Must Do Parkrun!
- 15:40
- 3 ай бұрын
Sizewell Parkrun - The Hidden Gem in Suffolk?
- 6:01
- 4 ай бұрын
Interval Session Fail - Why Do I Feel So Exhausted??
- 5:46
- 5 ай бұрын
My Winter 10K Training Session….I Must Be Mad….🥶☔️❄️😂
- 5:28
- 5 ай бұрын
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