TriDot Triathlon Training
The TriDot Triathlon Show is a variety show featuring coaches, athletes and special guests that covers all things triathlon. Join us weekly for a 15-25 minute show guaranteed to educate, inspire, and entertain!TriDot is a triathlon training platform that delivers better results in less time using big data and artificial intelligence. It is ultra-personalized and automatically updates your schedule to give you the optimal balance of training stress and recovery. TriDot can be used with or without a coach and has subscription levels to fit any budget.
Embraced by thousands of age group athletes of all levels as well as coaches like Mark Allen and Michellie Jones, TriDot is the result of over 17 years of research and development. In 2022 alone, TriDot was featured in Forbes, Tech Times, Triathlete magazine, Men's Journal, NY Weekly and LA Weekly.
Tune in for the TriDot Podcast every Monday on your favorite podcast platform.
- 0:33
- 10 ай бұрын
Band Overhead Triceps Press // TriDot Strength Drill Series
- 0:31
- 10 ай бұрын
Band Hip Raises // TriDot Strength Drill Series
- 0:35
- 10 ай бұрын
Band Knee Lift // TriDot Strength Drill Series
- 0:34
- 10 ай бұрын
Active Leg Lowering // TriDot Strength Drill Series
- 0:41
- 10 ай бұрын
Band Plank Elbows // TriDot Strength Drill Series
- 0:26
- 10 ай бұрын
Dumbbell Chest Press // TriDot Strength Drill Series
- 0:23
- 10 ай бұрын
Dips // TriDot Strength Drill Series
- 0:34
- 10 ай бұрын
Cross Pulls Lawnmower // TriDot Strength Drill Series
- 0:35
- 10 ай бұрын
Band Front Squats // TriDot Strength Drill Series
- 0:26
- 10 ай бұрын
Knee Drives // TriDot Strength Drill Series
- 0:43
- 10 ай бұрын
Half Kneeling Lift // TriDot Strength Drill Series
- 0:30
- 10 ай бұрын
Dumbbell Push Press // TriDot Strength Drill Series
- 0:39
- 10 ай бұрын
Band Triceps Kickbacks // TriDot Strength Drill Series
- 0:28
- 10 ай бұрын
Dumbbell Front Raises // TriDot Strength Drill Series
- 0:30
- 10 ай бұрын
Bicycle Crunches // TriDot Strength Drill Series
- 0:32
- 10 ай бұрын
Bird Dog Diagonals /// TriDot Strength Drill Series
- 0:31
- 10 ай бұрын
Band Upright Row // TriDot Strength Drill Series
- 0:31
- 10 ай бұрын
Burpees // TriDot Strength Drill Series
- 0:25
- 10 ай бұрын
Dumbbell Biceps Curls // TriDot Strength Drill Series
- 0:29
- 10 ай бұрын
Lateral Walks // TriDot Strength Drill Series
- 0:39
- 10 ай бұрын
Dumbbell Bent Over Rows // TriDot Strength Drill Series
- 0:36
- 10 ай бұрын
Goblet Squat // TriDot Strength Drill Series
- 0:35
- 10 ай бұрын
Diagonal Swing Lifts // TriDot Strength Drill Series
- 0:39
- 10 ай бұрын
Half Kneeling Rotation // TriDot Strength Drill Series
- 0:31
- 10 ай бұрын
Band Lat Pulls // TriDot Strength Drill Series
- 0:47
- 10 ай бұрын
Half Kneeling Chop // TriDot Strength Drill Series
- 0:31
- 10 ай бұрын
Bulgarian Lunge // TriDot Strength Drill Series
- 0:36
- 10 ай бұрын
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