chill talks: mental wellbeing
hello dear you! :)my name is jill and i love sharing my experiences regarding mental wellbeing, with a focus on eating disorder recovery, with you. i try uploading every saturday at 10:00 am and mainly talk about my journey towards body neutrality, a balanced life, purpose and more.
i also have a podcast on spotify: podcasters.spotify.com/pod/show/hugombatya
excited to talk to you in the comment section :3
xx
- 16:56
- 3 ай бұрын
juggling social life and ed recovery
- 10:12
- 3 ай бұрын
is it okay to eat unhealthy during ed-recovery?
- 12:49
- 3 ай бұрын
the freedom to do whatever - thanks to recovery
- 6:31
- 3 ай бұрын
why i deleted strava - despite being recovered
- 6:48
- 4 ай бұрын
the importance of leaving your comfort zone
- 9:16
- 4 ай бұрын
manifesting your ed recovery
- 8:27
- 4 ай бұрын
when healthy eating becomes problematic
- 9:11
- 4 ай бұрын
taking time to be by myself and reflect - life update
- 13:07
- 4 ай бұрын
freedom to think about other things than your ED
- 11:37
- 5 ай бұрын
how quickly did i lose my overshoot weight?
- 8:51
- 5 ай бұрын
have i lost ALL my overshoot?
- 7:28
- 5 ай бұрын
self-love and trauma release for ed recovery?
- 16:52
- 5 ай бұрын
my full ed-recovery story
- 4:20
- 5 ай бұрын
keeping yourself from successful ed recovery
- 8:55
- 6 ай бұрын
recovery is uncomfortable
- 9:03
- 6 ай бұрын
signs of disordered eating
- 12:02
- 6 ай бұрын
getting your period back during ed recovery
- 16:06
- 6 ай бұрын
mental hunger & little life update
- 7:26
- 7 ай бұрын
group pressure when ordering food
- 12:18
- 7 ай бұрын
when to start exercise again after ed recovery?
- 11:48
- 7 ай бұрын
relationship advice from a 23 year old :)
- 6:11
- 8 ай бұрын
ed-recovery perfectionism
- 7:22
- 8 ай бұрын
belated christmas video!
- 8:56
- 8 ай бұрын
suddenly craving lots of sweets AGAIN? #edrecovery
- 15:01
- 8 ай бұрын
about overshoot and exercising #edrecovery
- 10:00
- 9 ай бұрын
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