Mental.Health.Merienda
Welcome to the Mental Health Merienda channel, where you can find snack-sized guides for mental health wellness! We are Dr. Adeline León, licensed clinical psychologist specializing in neuropsychology, and Michelle Young, LCSW, licensed clinical social worker. We are women of color and best friends who met in graduate school at the University of Chicago almost 20 years ago.The name Mental Health Merienda is a reflection of our Hispanic and Filipino backgrounds (the word “merienda” means “snack” in Spanish and Tagalog).
Our aim is to help break down the stigma surrounding mental health discussions and create a community where we can explore topics like anxiety, depression, stress, and relationships. Together, let's make mental health a simple and enriching part of our lives! Subscribe and be a part of our community!
- 11:27
- 3 ай бұрын
Is a Warning Label for Social Media Necessary? (Episode 33)
- 10:58
- 3 ай бұрын
Risks of Social Media for Youth (Episode 32)
- 9:50
- 3 ай бұрын
What is Autism? (Episode 31)
- 11:11
- 4 ай бұрын
Treatment for PTSD (Episode 30)
- 3:33
- 4 ай бұрын
PTSD and Social Media (Episode 29)
- 8:10
- 4 ай бұрын
What is PTSD? (Episode 28)
- 25:02
- 4 ай бұрын
Bipolar Disorder (Episode 27)
- 26:00
- 5 ай бұрын
Attention Deficit Hyperactivity Disorder (Episode 26)
- 16:30
- 5 ай бұрын
Obsessive Compulsive Disorder (Episode 25)
- 23:14
- 5 ай бұрын
Parenting (Episode 24)
- 28:17
- 5 ай бұрын
Common Issues in Marriage (Episode 23)
- 33:30
- 6 ай бұрын
Youth Mental Health (Episode 22)
- 31:25
- 6 ай бұрын
Get to Know Us, Mukbang Style! (Episode 21)
- 29:50
- 6 ай бұрын
Situationships (Episode 20)
- 26:31
- 7 ай бұрын
Burnout (Episode 19)
- 16:24
- 7 ай бұрын
Mental Health Professionals (Episode 18)
- 21:25
- 7 ай бұрын
Commonly Misused Psychology Terms (Episode 17)
- 7:07
- 7 ай бұрын
Narcissism (Episode 16)
- 27:53
- 8 ай бұрын
How To Heal From a Past Relationship (Episode 14)
- 26:44
- 8 ай бұрын
How to Resolve Relationship Red Flags (Episode 12)
- 29:27
- 9 ай бұрын
Dating Red Flags (Episode 11)
- 26:41
- 9 ай бұрын
How To Make Dating More Enjoyable (Episode 10)
- 30:16
- 9 ай бұрын
Mental Health Benefits of Gratitude (Episode 9)
- 26:32
- 9 ай бұрын
How to Survive the Holidays (Episode 8)
- 28:03
- 9 ай бұрын
How To Avoid Holiday Overspending (Episode 7)
- 25:53
- 10 ай бұрын
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