Steve McGill
This channel is all about the hurdles. Here you will find a lot of drills performed by my athletes as well as instructional videos about specific aspects of technique, all of which are designed to help hurdlers clear the barriers without wasted motions and extraneous effort. As the coach of three high school athletes who have gone on to become NCAA national champions (Johnny Dutch 400h 2010, Wayne Davis 110h 2013, Keni Harrison 100h 2015) and one who has gone on to become a world record holder (Harrison 2016), I have spent my whole coaching career experimenting and improvising in order to discover ways to help my hurdlers to be fluid and graceful while also being aggressive. The style of coaching that I now teach, which I call "downhill hurdling," emphasizes putting the body at angles that cause the hurdle to feel small, so that speed is created off the hurdle the same as it is when running down a hill. My plan moving forward is to upload one video per week, on Saturdays or Sundays.- 0:48
- 2 ай бұрын
Raelle Quickstepping over 33’s
- 1:06
- 2 ай бұрын
Quickstep Drilling with Raelle Brown
- 16:43
- 3 ай бұрын
Lead Arm Instructional Video
- 1:10
- 4 ай бұрын
Quickstepping with Janie
- 12:03
- 4 ай бұрын
Malik Mixon Hurdle Drilling May 26, 2024
- 0:47
- 8 ай бұрын
Teri at JDL Jan 20, 2024
- 0:35
- 9 ай бұрын
Competitive Block Starts featuring Ayden Thompson
- 2:29
- 10 ай бұрын
Alternating Workout with Marie Madsen
- 1:01
- 10 ай бұрын
100H work with Teri Pridgen, November 19, 2023
- 2:07
- 10 ай бұрын
Curve Hurdling with Tevin Colson
- 1:42
- 10 ай бұрын
300s over 7 hurdles with Tevin Colson
- 1:15
- 10 ай бұрын
Trail Leg Fence Drill, Team Steve Style
- 2:57
- 11 ай бұрын
Team Steve Downhill Hurdling Academy #5
- 1:35
- 11 ай бұрын
2x300 over the First Six Hurdles with Tevin Colson
- 1:36
- 11 ай бұрын
3x200 over the first five hurdles with Tevin Colson
- 1:32
- 11 ай бұрын
200’s over Four Hurdles with Tevin Colson
- 1:27
- Жыл бұрын
3x200 over the First Three Hurdles
- 2:35
- Жыл бұрын
Back on the Curve with Tevin Colson, over Five Hurdles
- 2:13
- Жыл бұрын
Last 3 Hurdles Workout with Marie Madsen
- 2:26
- Жыл бұрын
Curve Hurdling with Tevin Colson
- 2:11
- Жыл бұрын
400h Work with Tevin Colson
- 1:32
- Жыл бұрын
Block Starts with DeShawn Austin
- 1:16
- Жыл бұрын
8-Step Alternating with Tevin Colson
- 3:03
- Жыл бұрын
Four Hurdling Sessions
- 0:40
- Жыл бұрын
More 42 Work with Ayden Thompson
- 0:27
- Жыл бұрын
Пікірлер