Dr. Air [Efosa Airuehia, MD]
Hosted by Dr. Air (Efosa Airuehia, MD), a quadruple Board-Certified Lifestyle Psychiatrist (General Psychiatry, Child/Adolescent Psychiatry, Addiction Medicine & Lifestyle Medicine).Providing evidence-based information on mental health and lifestyle medicine. Topics discussed include anxiety, stress, burnout, depression, OCD, bipolar disorder, PTSD, and ADHD.
To help you navigate this channel, I group videos into playlists. You can save specific playlists to your library if you are only interested in one topic. KZitem sends you those videos from your saved playlist when they are published.
Disclaimer: The content presented in this channel does not establish a physician-patient relationship. It is for educational purposes only and not intended to be medical advice from me. Please see your doctor if you have any medical or mental health issues. Call 911 or go to the nearest ER if you have thoughts of hurting yourself or others.
Welcome!
- 6:12
- 14 күн бұрын
5 Ways to Overcome Social Anxiety Disorder
- 11:11
- 21 күн бұрын
5 Signs You Have ADHD, Not Anxiety
- 9:58
- 28 күн бұрын
9 Signs You Have ADHD And How To Treat It (2024)
- 6:55
- Ай бұрын
Do You Have ADHD? (The ADHD Test)
- 7:00
- Ай бұрын
7 Ways To Decrease CORTISOL And Stress
- 7:17
- 2 ай бұрын
5 Foods That Decrease STRESS and Cortisol.
- 6:19
- 2 ай бұрын
5 WARNING Signs Of Dementia You Need To Know!
- 5:41
- 3 ай бұрын
5 COMMON Foods To Avoid If You Have ANXIETY
- 6:28
- 3 ай бұрын
5 Things You NEED To Know About Prozac (Fluoxetine)
- 2:11
- 3 ай бұрын
How To QUICKLY Stop Anxiety Attacks NATURALLY
- 6:54
- 3 ай бұрын
The Vegan Diet And Your Mental Health!
- 7:15
- 4 ай бұрын
Benefits of MAGNESIUM for Depression And Anxiety
- 5:16
- 4 ай бұрын
Do ANTIDEPRESSANTS Make You Better or Worse?
- 6:12
- 4 ай бұрын
3 FASCINATING Treatments For DEPRESSION You Need To Know
- 5:30
- 4 ай бұрын
3 ESSENTIAL Nutrients That Help Anxiety NATURALLY
- 6:49
- 5 ай бұрын
How Your GUT Affects Anxiety And Depression
- 5:45
- 5 ай бұрын
Psychedelics! - LSD And Anxiety Treatment
- 5:51
- 5 ай бұрын
How Does COFFEE Affect Your Mental Health!
- 5:03
- 5 ай бұрын
OZEMPIC: What It Does To Your Mental Health
- 5:47
- 6 ай бұрын
What Is Borderline Personality Disorder?
- 5:59
- 6 ай бұрын
Пікірлер