Emir Flows
Guiding you on your journey of self-discovery and holistic well-being through yoga.Hey! I'm Emirhan, and I'm a certified yoga teacher and wellness coach based in Cape Town, South Africa.
My mission is to share the movement, meditation and breathwork practices of yoga to guide you on your journey of self-discovery and holistic well-being, with the vision of a world where people are healthier, happier and more self-aware.
Thanks for visiting my channel, and I look forward to learning, growing and practising with you.
Namasté
- 26:58
- Күн бұрын
25 Min Full Body Yoga Stretch Routine to Boost Recovery
- 39:56
- 14 күн бұрын
40 Min Morning Mobility and Flexibility Flow | Daily Full Body Yoga
- 31:19
- 14 күн бұрын
30 Min Morning Mobility and Flexibility Flow | Daily Full Body Yoga
- 17:38
- 14 күн бұрын
17 Min Morning Mobility and Flexibility Flow | Daily Full Body Yoga
- 51:23
- 21 күн бұрын
Yoga For Men | Ep. 6 | 50 Minutes
- 37:42
- 21 күн бұрын
Yoga For Men | Ep. 6 | 40 Minutes
- 24:50
- 21 күн бұрын
Yoga For Men | Ep. 6 | 25 Minutes
- 45:08
- 28 күн бұрын
Full Body Vinyasa Yoga for Beginners | 45 Min Daily Yoga Flow
- 24:46
- 2 ай бұрын
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