Strong Mom
Hey Mamas! This channel is for all moms who want to be strong from the inside out.Make sure to subscribe if you want:
*Workouts you can do at home for prenatal, postpartum & c-section
*Interviews with leading experts in fitness, nutrition & rehabilitation - amazing info you need as a mom!!!
*Nutrition, recipes and how-to cooking demos for you to create delicious healthy meals & beverages at home
*Information on C-Section & Mummy Tummy (Diastasis Recti) & how to fix it
Thank you for joining the #strongmom community and subscribing! Please be sure to tell other moms about it.
To get more free resources or to work with me go to www.strongmom.ca
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About Me
My name is Denise Chiriboga, founder and creator of Strong Mom. I am a certified personal trainer and holistic nutritionist who specializes in building and transforming the bodies of mothers all around the world.
Please let me know how I can help you.
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