RecoverRx - Human Performance and Rehab
Looking to expand your knowledge of your mindset in relationship to pain and movement? Then this is the right channel for you. On the RecoverRx channel we dive in to topics related to human performance, pain, optimal movement, changing your mindset, and the changing landscape of population health and fitness. Whether you are a competitive CrossFit athlete or casual hiker, but want to get a better understanding of how to optimize mobility and strength as well as change your perception of pain in order to continue to better yourself, then you have found the right place.- 1:44
- 3 ай бұрын
Shoulder Pain Relief Stretching in Less Than 5 Mins
- 7:10
- 3 ай бұрын
5 Taping Techniques you NEED to know about | Compilation
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- 4 ай бұрын
Dr. Katie Reacts to Shocking Sports Injuries
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- 6 ай бұрын
Shoulder Pain 101- 6 Week Online Course
- 5:14
- 7 ай бұрын
Fixing Your Pelvic Drop | Dr. Sarah Edition
- 5:41
- 7 ай бұрын
Neural Tension Test 🧠 #physicaltherapy #nervetesting #neuraltesting #physicaltherapist #nerves
- 4:47
- 9 ай бұрын
Easy Morning Heel Pain Relief - Dr. Sarah
- 6:07
- 9 ай бұрын
Diastasis Recti 101: Quick Insights and Quick Solutions
- 3:33
- 9 ай бұрын
MythBusters: Stretching is Optional?
- 2:40
- 9 ай бұрын
Shoulder Activation: Do this before you lift overhead
- 4:39
- 10 ай бұрын
Why Should Runners Strength Train?
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- 11 ай бұрын
7 Reasons to See a Physical Therapist
- 1:35
- 11 ай бұрын
1 Minute Plantar Fasciitis Taping Technique
- 1:40
- Жыл бұрын
Best Race Prep Tips Before A Marathon
- 1:27
- Жыл бұрын
preventing running injuries
- 23:26
- Жыл бұрын
Community Corner Yoga
- 5:20
- Жыл бұрын
Golf Specific Workout - Creating Power In Your Swing
- 0:15
- Жыл бұрын
Single Leg Bridge
- 2:45
- Жыл бұрын
Golf Warm-Up - Absolutely A Must Do Before Each Round
- 1:01
- Жыл бұрын
C-Section Scar Massage
- 7:39
- Жыл бұрын
What is Shoulder Impingement?
- 3:46
- Жыл бұрын
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