Make sure you’re eating a well-balanced diet. Hydrate and get your fiber. Get some exercise and please get your sleep. 😊❤️🙏👍,
@sanasaeed9768
3 жыл бұрын
Thank you so much for sharing this video. I lost 15 kg and hopefully will reduce more soon
@evamckenzie2596
3 жыл бұрын
CAN YOU MAKE A VIDEO ON (ORGANIC MATCHA) THE JAPANESE GREEN TEA POWDER? 🍵 I KNOW IT'S GOOD FOR YOU BUT TO HEAR INFORMATION FROM YOU WOULD BE GREAT 👍 THANKS 😊
@ST-hr1ff
3 жыл бұрын
Is Paprika same as Red Chilli powder? As in India Paprika is not easily available.
@golfermau
3 жыл бұрын
Thank you Dr Mandel for yet another great remedy. I just love your Chanel. Cinnamon is a wonderful spice but make sure you’re buying genuine Ceylon Cinnamon. There’s a lot of cassia on the market masquerading as cinnamon. Cassia has coumarin in it which is a toxic property. You can do your research to check out the difference.
@barbb3378
3 жыл бұрын
Thankyou Dear Doctor! ❤
@actnride
3 ай бұрын
Heating honey to over 100° kills all of its beneficial enzymes. Better to let the mix cool, then add the honey afterwards. Signed, wife of a beekeeper ☺️
@rvangaal7859
3 ай бұрын
40°C is maximum (from a artisanal pro beekeeper )
@kalamity273
2 ай бұрын
@@rvangaal7859 40 C is 104 F from an American dude on the internet that has a rough knowledge of temperature conversion and knows how to use Google. Thank you both for your insight, I did come to the comments looking for this answer!
@sourceinsights
2 ай бұрын
💯
@GreenWillowDesign
2 ай бұрын
Yes in Ayurvedic medicine they believe adding honey to boiling water makes it toxic
@hugsandcurses
Ай бұрын
i wonder if he is looking for the benefits of the honey itself or just the taste, because it is honey or any natural sweetener.
@kungazopa2831
2 жыл бұрын
1. Cinnamon half a teaspoon 2. Black Pepper freshly ground, a few grinds of the pepper grinder 3. Paprika a quarter teaspoon 4. Raw Organic Honey 1 to 2 teaspoons 5. 1 hot cup water
@ayeshaaffan9965
2 жыл бұрын
🙏
@MsMikko100
2 жыл бұрын
🙏🏽🙏🏽🙏🏽
@drose1205
2 жыл бұрын
my store has smoked paprika...is that ok?
@MarlowsMugz
2 жыл бұрын
🤩❤
@melmckenna4599
2 жыл бұрын
Im going to try this
@gloriameave5421
11 ай бұрын
I started taking this back in July. And what I have experienced is that about 5 to 10 minutes after I've consumed it I start getting sleepy. I normally wake up with headaches, but after taking this they stopped. It's sparked up my metabolism. I started walking 2 miles daily, now I am up to 5. I have lost 25 lb, and down two sizes. Thank you Dr. for sharing this information with me. -Gloria
@bartginger123
11 ай бұрын
REALLY? That's incredible! I'm just seeing this and going to try it tonight.
@mr.ridley8255
11 ай бұрын
That’s awesome progress! I’m looking to lose 15-20 pounds so I think I’m going to give this a try
@gloriameave5421
11 ай бұрын
Look forward to reading your updated progress.
@ZuhuraHassan-yn9po
10 ай бұрын
Please can you list down this
@ammipappa2806
10 ай бұрын
I am concerned about peprika, is it safe to drink, did you feel any heart burn or burning in mouth as we feel with other spices?
@uncensoredchannel4984
3 ай бұрын
This works two days and 4 pounds off I haven't done anything different but this. Yes I was already eating healthy and was stuck with the same weight for months this is the only thing that changed. Do it today don't wait.
@HananSyed-t8b
Ай бұрын
Is it really working i started from today but it was very bitter
@martiegouws2339
26 күн бұрын
Thankyou so much Im gonne try it
@NawHtoo-i3g
20 күн бұрын
Within 2 days? Amazing I must try tonight.
@annoymousperson2811
2 жыл бұрын
Dear person reading this We are all in this together!😀
@madamdardis
Жыл бұрын
Dear anonymous We are gathered here to get through this thing called life 😊
@christinedouglas4857
Жыл бұрын
Yes we are 😍
@blklagoon76
Жыл бұрын
Speak for yourself 😂
@cynthiamelvin-zenon4605
Жыл бұрын
Thank you. I needed that! #Togetherness
@TheAngeliceyes15
Жыл бұрын
AGREE!!!100% ❤
@crusaderkiller5816
3 жыл бұрын
Protect this man at all costs.
@melmar99
2 жыл бұрын
Amen!
@brendal.gonzalez4355
2 жыл бұрын
Amen pharmaceutic won't be Happy because the truth always persevere
@marfialennox2642
2 жыл бұрын
You made me laugh, but I agree
@446wasmynumber
Жыл бұрын
says he who wants to kill the crusades
@arsumptangubane2571
Жыл бұрын
Amen to that 🙌🙏
@thisisfinestraceyfines7970
9 ай бұрын
Hi Dr. Mandell, I tried this cuz I wasn't sleeping well.... and OH MY did I get something that I wasn't expecting! My inflamed hip joint with OA doesn't hurt. The pain has subsided! I just want to thank you so much for your care that you are sharing with all of us. with Gratitude, Tracey
@claredeirdrefynn171
7 ай бұрын
I am 58 And I find it DIFFICULT to FALL ASEEP, at Night✨ THANKS to Dr MANDELL, for this GREAT AFFORDABLE RECIPE❣️
@milagrosabuendia7382
6 ай бұрын
Hola, me puedes decir si lo tomas una vez? La miel es cruda? El pimentón tiene que ser picante? Ha bajado de peso? Muchas gracias
@Mrsquick
5 ай бұрын
@@milagrosabuendia7382 30 to 45 minutes before breakfast. 30 minutes before bedtime.
@donnagutierrez4997
5 ай бұрын
Thank you
@lee-annebenjamin3426
8 ай бұрын
Started drinking this three days ago. Last night I had the most amazing sleep without waking up at 2 am. I haven't slept this well in years 😊
@nadiakanwal2703
8 ай бұрын
If you frequently wake up at 2 or 3 in the midnight,, search for spiritual meaning of it... It might be a sign from spiritual realm
@jayhoney2006
8 ай бұрын
No way so it really work I am 40 know and it’s getting a little harder to loose weight
@chrispierce9699
5 ай бұрын
Many people have a placebo effect if you believe it will work it probably will. I drank this every night for 3 weeks and it did nothing for my sleep. I'm 67, normal weight. I eat healthy and I eat low carb and stay away from processed foods. I exercise 5 days a week including weight and resistant training. I wake up in the night and can't go back to sleep. It's horrible and I know it's effecting my health. I have tried just about everything.
@CL-mp4vn
4 ай бұрын
@@chrispierce9699 Could it be you exercise a little too much ? Exercise 5 day a week seems normal for healthy lifestyle. But we never know. There is no such thing as "one size fits all" For example; vegan or vegetarian lifestyle are good for many people but some others need meat. Keto diet can be good for some but not everyone.
@kellyfredrickson152
2 ай бұрын
@@chrispierce9699 I started taking Celtic salt at night and it has helped me sleep better. I am 67 years old and was waking up constantly around 2:30 to 3:30am. I walk two miles every day and I do not consume any sugar or fast foods. My husband and I are on a really good and healthy diet because he has cancer. But, since consuming the salt, my sleepless nights have all but disappeared. Please go to Dr. Berg's KZitem videos on eating more salt...good salt...not table salt. Himalayan, Celtic, and good quality Sea Salt and see if that helps. I also take Magnesium Glycinate before bed, which is good for calming all the muscles in your body.
@madleneaichinger6427
Жыл бұрын
What I like about this, it's not a 30-45+minute advertising going over and over and over why you need their mixture. I like this. Explain simple and not repetitive and that you can get this or already have it in their cubert, thank you for educating and encouraging.
@jhovelynjimenez8980
11 ай бұрын
Thank you lord ..for giving us this man 🙏🏻....protect him always .. ❤
@corpeedo
7 ай бұрын
Thank his parents.
@anorbert38
6 ай бұрын
Amen
@latitiaezell334
5 ай бұрын
Amen 🙏🏾
@tigerlover7359
4 ай бұрын
@@corpeedoI agree
@Amina-j3k
3 ай бұрын
Ameen 🤲🤲🤲🤲🤲🤲🤲
@fionaodowney6116
2 жыл бұрын
I took this elixer last night. Let me say that I have night leg cramps and my feet are always cold. The first thing I noticed is that when I went to bed I had NO pain in my left hip and my feet were warm. I slept all night with no pain for the first time in months. Thank you dr. Mandell. God Bless you.
@jeanniepiver1051
2 жыл бұрын
This doc is just soooooooo gooooood!!!!!!!!!!!!
@RS-sx6rx
2 жыл бұрын
Same problem wid me i have to try this
@nataliemcknight6345
2 жыл бұрын
🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾
@juliebilbao7705
2 жыл бұрын
You are very good at what you do 👍
@jeffgollier6204
2 жыл бұрын
I had same problems in my legs since I doing the drink for week I have had no pain good night rest I haven't had in 2 yrs
@999.9finegold
7 ай бұрын
Wait for the drink to cool a little and only then add the honey. It's healthier
@SucessKey
Жыл бұрын
This worked for me. I am well past menopause at 60. My weight is considered normal but I didn't appreciate the weird pockets of fat growing around my middle. I tried this and lost 9 solid pounds in 1 week. I'm sleeping great with REM type dreams again. Amazed and happier. Trust this doctor.
@Superstar_Mum818
Жыл бұрын
Really? 9 pounds in 1 week? Sounds miracle
@ReneeW59
Жыл бұрын
Does it taste awful?
@carmacole2101
Жыл бұрын
What and how did you eat during that wk... have you kept up the drink and has the weight stayed off ??
@SucessKey
Жыл бұрын
@@carmacole2101 I don't follow a diet but my gall bladder flairs if I eat fried food so I avoid. I admit I haven't kept up the strict nightly drink . I still drink it most nights and the weight has stayed off.
@SucessKey
Жыл бұрын
@@ReneeW59 I don't enjoy it.
@daisymaypr2
Жыл бұрын
I am a firm believer that God has given us in nature all the ingredientes we need to become healthy. We depend so much on medication for everything and it kills us. For a long time now, I have resorted to natural medicine for everything. That along healthy eating and exercise is all you need. Thank you Dr. Mandela for your tips and wisdom. I have been following you for some time now. I appreciate all the information.
@soniag4516
7 ай бұрын
* dr. Alan Mandel
@lenaromero496
3 жыл бұрын
Pharmaceutical companies are probably responsible for the thumbs down, the nerve!!!!
@johnmiller9127
8 ай бұрын
It's better then a sleeping pill and makes you dream.
@WES_5150
4 ай бұрын
Um, if youre dreaming youre not getting good sleep.
@farrahjordan1396
4 ай бұрын
@@WES_5150is that a true fact?
@Blurns
2 ай бұрын
@@farrahjordan1396 It's the opposite of my experience. I have terrible sleep apnea, causing me to sleep excessively and I almost never remember my dreams.
@daleleggette
Ай бұрын
Stop spreading lies @@WES_5150
@peterfirside295
Жыл бұрын
i did this for 2 years. Amazing results, and now I smell like Christmas.
@tracisewing2528
7 ай бұрын
That made me laugh pretty hard!😂
@kathyamato6007
6 ай бұрын
It made me laugh, too, and then when I read your comment, I laughed even more! LOL! @@tracisewing2528
@LindaFoyle
6 ай бұрын
That’s cute ❤
@chinadoll534
6 ай бұрын
Good to hear. Thank you 😂
@victorianguyen6620
6 ай бұрын
Haha! Could smell worse huh?
@roberttaylor4999
Жыл бұрын
I used to be a bodybuilder for many years. Now at 56 years of age, I decided about 5 years ago to take some time off. I had some nagging injuries and had moved so I wanted to rest a bit. Well weeks passed and then months and then years. I got lazy for the first time in my life. My body did not go to shit overnight but it did eventually. The next thing I knew, I was 309lbs and was breathing hard just going up a flight of steps. I also had gout like symptoms and overall just felt crappy. I was on the road to a heart attack. So I got my lazy butt back in the gym and started to do some research. Thats when I found Dr Mandell. I went back to a more limited body building eating approach and added some keto principles in (not 100% keto). I then found one of the Dr's recipes (ACV, cinn., black pepper, turmeric, ginger and cayenne red pepper plus a fresh squeezed organic lemon). Through the combo of working out, eating properly and the drink (in the morning on an empty stomach), I am down to around 270 but I added a ton of muscle so my guess is my net fat loss is around 50-55 lbs. 270 may sound heavy but I was a body builder for over 20 years and was a big boy. I can actually see my abs peaking out now and my waist in down at least 5-6 inches. My plan is to get down to around 245 and maintain. I am 6'2 so anything less and I would look like a string bean. In short, this stuff the doc is talking about works. My gout is gone and I also have no more heartburn, which I was taking some nasty drugs for. All that is gone. I think God blessed us with everything we need to treat almost anything naturally. Who knew a few spices could cure gout and my chronic heartburn. I feel like I am 30 again. My strength is well above average for my age and I am able to ditch the giant walmart sweats......much to the joy of my 2 sons...LOL. Thanks Doc!
@tadarra1
Жыл бұрын
Thats awesome!!😊
@soniag4516
7 ай бұрын
Thank you for your testimony now I'm encouraged to give this concoction to my son.
@VBNOE7213
6 ай бұрын
Wow thanks for the comment like this. Cause I am suffering with a heart burn but the pantaprozol they prescribed is just making it worse and I had been gaining weight since 2012 school, work full time and then two kids so I have a shelf belly after 2 c sections as well. Really ready to kick this obesity and looks like it may help also my heart burn. I am super excited now for it. Going to start that part tomorrow.
@roberttaylor4999
6 ай бұрын
@@VBNOE7213 Awesome. You got this.
@scottcrav1
5 ай бұрын
He is a chiropractor folks...he should not be giving out dietary advice
@OurChineseLife
Жыл бұрын
I started doing this 3 days ago, and last night I went into the deepest sleep ever, I think I even went to another planet. So this drink definitely helps for deep sleeping.
@DBaker-zz8eu
Жыл бұрын
🤣😂🤣...another planet
@pennyproud1621
Жыл бұрын
🤣🤣🤣
@Salay3
Жыл бұрын
Must try
@rebekawhite9211
Жыл бұрын
👽😂😂
@tiffanaynay777
Жыл бұрын
Wonderful. Thanks for sharing your results!
@estherodanga4238
3 жыл бұрын
If you don't have paprika,cayenne pepper is a good option.Lots of love from Africa.
@christinebean7932
6 ай бұрын
Cayenne is hot spicy I drink ¼-½half teaspoon with ½ lemon juice and 1 T acv , a pinch of sea salt . I can fix this for my son ( who likes hot sauce ) and he crys I'm trying to kill him 😊 I take that to clear thick mucus. Love from Las Vegas Nevada, not the city the out skirts👍
@JLR4244
Жыл бұрын
You are truly a breath of fresh air in this toxic environment that we live in. I avoid the healthcare community and big pharmaceutical giants as much as possible. I am a strong believer that our bodies can stay healthy if we give them the right tools. Thank you for providing "THE RIGHT TOOLS" You are a blessing to us. :)
@ImDembe
Жыл бұрын
the healthcare and big pharma dosn't push the food down your throat or make you sit in front of the tv all day, lazy people will blame others for their own made problems. This isn't going to fix anything either unless you move your body and eat better food.
@EmenikeJude-b8o
Жыл бұрын
@@ImDembe❤
@fiery_transition
Жыл бұрын
@@ImDembe Until big pharma makes semaglutide and now everyone wants it lol
@randompersonintheworld232
Жыл бұрын
@@ImDembe "Eat better food" There's no way pharmaceutical companies aren't profiting in the lack of research done into the adverse health affects of all the commercial pesticides and hormones being pumped into our food today.
@amelapope.638
Жыл бұрын
. You are already been bless by the lord,,cause every thing we do ,,only the spirit of the lord jesus christ can see,,and the Almighty lord saw every thing,that we cant see.❤❤
Thank you for caring enough to help others! God bless you
@shambegum950
3 жыл бұрын
This man is a gift to mankind
@josephpaul4548
3 жыл бұрын
What exactly has he ever done for you?
@TereSitaVlog
Жыл бұрын
1 cup hot boiling water 1/2 tsp cinnamon 1/4 tsp paprika 2 dash of black pepper 1-2 tsp of honey Mix it up ❤Drink 30-45 mins before you go to sleep ❤Or drink 30-45 before eat breakfast
@velaqoko2436
Жыл бұрын
Can i drink it look warm or must i drink it while it's hot?
@franhaw3019Ireland
Жыл бұрын
Thanks!😊
@Queensyummyparadise
Жыл бұрын
Can it be taken while pregnant?
@kariw.160
Жыл бұрын
@@Queensyummyparadisethere’s nothing in it harmful for a baby while you’re pregnant.
@amrutharatheesh2029
Жыл бұрын
What is paprica?
@raginibekur5747
3 жыл бұрын
Excellent Dr Mandel👌👌👌 I am an allopathic specialist in Internal medicine I learnt a lot from you about home remedies which were not taught in our medical svhools Hats off to you 👌👏👏
@happycampers5547
Жыл бұрын
THAT IS BECAUSE THE MEDICAL SCHOOLS ONLY WANT TO TEACH POSION MEDS!!!!!!!!!!!!!!!!!!!!
@annenamishia9902
6 ай бұрын
Dr Mandell you have not steered me wrong to this day. Thank you for caring.
@Kikikikss
2 жыл бұрын
This works! I added said spices to the “sleepytime” herbal tea, and I tell you for the very first time in weeks, I slept through the night without tossing and turning. This is now my nightly drink for a good night’s rest. Thank you doc! 💛
@Happinessandhealth1
2 жыл бұрын
List of ingredients, please?
@mariakent8689
2 жыл бұрын
@@Happinessandhealth1 They are written already above!
@lorettajames990
Жыл бұрын
Amen
@bhavikpatel9868
Жыл бұрын
List of things pls
@HalfMooN458
Жыл бұрын
@@Happinessandhealth1 1. Cinnamon half a teaspoon 2. Black Pepper freshly ground, a few grinds of the pepper grinder 3. Paprika a quarter teaspoon 4. Raw Organic Honey 1 to 2 teaspoons 5. 1 hot cup water
@Constantlll
3 жыл бұрын
1 cup of hot boiling water 1/2 teaspoon of cinnamon 1/4 teaspoons paprika 1-2 Dashes of black pepper 1-2 teaspoons of honey Take it 45 minutes before bedtime Or take it 30 to 35 minutes before breakfast...
@manidelhi49
3 жыл бұрын
Hi ..can we skip paprika or instead of paprika which ingredients can be used for Indian body
@avarralythande5129
3 жыл бұрын
@@manidelhi49 I don’t actually know, but maybe turmeric/karkoom?
So far I have done this couple of times and I like the paprika I like the spicy anyway it's really not that bad as long as you dissolve it it will be ok 1/4 teaspoon isn't really that bad we will see how this goes later peeps
@childofgod8607
3 жыл бұрын
Constantlll, thankyou for sharing ingredients 🙂
@nurainee688
3 жыл бұрын
Cinnamon, black pepper, paprika, honey. I have my own resipe, turmeric + cinnamon. Or garlic + ginger + honey + acv.
@crystalcruse1009
3 жыл бұрын
What's acv?
@nurainee688
3 жыл бұрын
@@crystalcruse1009 apple cider vinegar
@trees5338
3 жыл бұрын
Make sure the acv has 'the mother' with it.
@crystalcruse1009
3 жыл бұрын
@@nurainee688 thank you
@GODsGirl1468
3 жыл бұрын
Triumph, I've used that one also👍🏾
@Crystalsgarden
10 ай бұрын
Finally a person giving us a recipe without a long video, then charging us for a concoction. Thank you.
@brenlee112
10 ай бұрын
Exactly 💯
@ValkyrieRiderIPT
10 ай бұрын
He has 7.85 million subs. His channel is most likely bringing in quite a bit of income. He's definitely not eating Hamburger Helper very often.
@kathleenspringfield5579
10 ай бұрын
Yes!👍 ❤
@FaydeneReed
9 ай бұрын
Amen! I refuse to watch those crazy long stories of who they are and how they created a miracle!
@swiftroph
8 ай бұрын
@@ValkyrieRiderIPT He's a doctor and he's not using not promoting, neither is he sponsored. So 7.95 million subs doesn't bring that much revenue for him in comparison with his doctor salary.
@thehawkman8017
Жыл бұрын
I used too be a very fit healthy well built guy, and competed internationally as a javelin thrower then injuries got worse and then i became a type 2 diabetic and struggling as ive gained weight and my injuries prevent me from ever training again, my sleep is very poor, i tried your drink recipe, and already after a few days ive been able too sleep AND slowly dropping bodyfat, thank you as this simple yet powerful drink literally is saving my life! Hakan in Sydney ❤❤❤❤❤
@rosegardens9701
8 ай бұрын
aww God bless you ❤
@milagrosabuendia7382
6 ай бұрын
Hola, puedes decirme si lo tomas solo por la mañana? El pimentón es dulce ? Muchas gracias
@DF-dd5nf
Жыл бұрын
I tried this drink tonight, and it tastes lovely. I also added turmeric. Thank you very much for your advice.
@helenamurphy8610
Жыл бұрын
Been looking for something to help with weight loss and everything costs the earth ….. until I got here!! Thank you!!!
@paulinemutandwa7056
8 ай бұрын
I cup hot water 1/2 teaspoon cinnamon 1/4 teaspoon of paprika Black paper One to two teaspoons of honey
@anthonyjohnbernal5973
Жыл бұрын
I've been constantly battling obesity for the last 30 years im now at my 50s i am really glad i came across this video I've never been so revved up let's go
@Vincentvondoom
Жыл бұрын
Did it help you?
@anthonyjohnbernal5973
Жыл бұрын
@@Vincentvondoom can't say because I've started 20/4 intermittent fasting last april and i lost visceral fat on my tummy...
@freespirit7450
8 ай бұрын
You look like that guy from house party.
@donneizer3246
Жыл бұрын
It worked!! For the first time in a long time I slept through the night. Previously I was sleeping 4 hours per night in bed then going downstairs and either staying up or eventually sleeping in my chair. After drinking this mixture, I managed to stay in bed until sunrise. Thanks.
@DeliaLRuiz
Жыл бұрын
I have this problem also...😮😢
@bartginger123
10 ай бұрын
Is it still working for you?
@rubydalde1485
10 ай бұрын
Thanks for sharing your story. I only sleep 4 hours everyday too, and wakes up in between those 4 hrs because I'm a light sleeper. I will definitely give this drink a try!
@robbyhall1757
11 ай бұрын
This man is a blessing let's give him his flowers now. 💐 He knows what he is talking about i had bad stomach issues that prescribed medication couldn't even cure. I couldnt eat at all or drink anything without paying the price for it until i watched his video on fennel seeds. I immediately went to my local store and bought the seeds and began taking them and my digestion has taken a turn for the better. This man is the truth if you want real results please listen to him. Thank you a million times doc.❤
@sonaliv1489
11 ай бұрын
True, fennel is excellent, it's a part of ancient Indian ayurveda and has been recommended after meals to help with digestion. So it's a part of normal diet for Indians for centuries.
@peanutgallery0142
8 ай бұрын
Ceylon cinnamon is the safe cinnamon to consume. Basic cooking cinnamon can be toxic if taken in large quantities.
@user-ck8gt1vx7f
11 ай бұрын
I did this the other night n was sweating like crazy! 😓 Flushed everything out the next morning. My tummy is a little slimmer & I did feel cleaner after but will need to do it more. Ty doc! 🙌🏼
@sareenarahim4564
9 ай бұрын
Any changes?
@costantinearis
8 ай бұрын
Any update??
@supersaiyadrache2010
7 ай бұрын
Dead?? 😂
@eveheaven9673
4 ай бұрын
@@supersaiyadrache2010
@sweetspirit9046
Жыл бұрын
I Thank Jesus Christ for you Dr. Mandell. You have been truly a blessing providing the knowledge and ingredients to go a long with your video's.
@junipertoby1812
Жыл бұрын
Me to ,several times I have looked things up and what he said works
@patrickgragg5602
Жыл бұрын
Amen
@StarIlight
2 жыл бұрын
I tried this last night, I thought this was something I had to chug or gulp down because I thought it would taste terrible.. But actually, I liked the taste, it tasted really good. I also slept like a log, I woke a few times cause I have a 2 y/o who doesn't sleep through the night but other than that, when I did sleep, it was the best sleep I had in 2 years. When I woke up in the morning, my stomach was flat, I was shocked, I kid you not!! I still have excess belly fat from pregnancy, but in the morning, you couldn't really tell, it got rid of all the bloating and a few inches off my waist in just 1 night!! Before I ate anything in the morning I drank the warm water, apple cider vinegar and lemon concoction and I have to tell ya, I went to the bathroom to do #2 twice in one day!! and that never happens to me, I usually go once a week or twice if I'm lucky, or sometimes I'll skip a whole week! I felt slimmer in one day, clothes and undies that fit snug and tight were loose!! I'm gonna keep doing this everyday!!
@bartginger123
10 ай бұрын
Did you keep it up and did it continue to work--especially for sleep?
@nahkalahdeyoung6889
9 ай бұрын
I LOVE you Dr Mandel. I thank God for your mother and Father❤
@aunties5798
3 жыл бұрын
I have all these in my Kitchen Cabinet. I am certainly going to try this concoction. Thank you Dr. Mandel.🙏🏽
@Gamingboy72227
3 жыл бұрын
Have you apply this and plz share me the results plz
@js8213
3 жыл бұрын
@@Gamingboy72227 they never share results
@yemiakadi8323
3 жыл бұрын
Thank you so much Dr. Mandel
@TheChivis2023
3 жыл бұрын
@@Gamingboy72227 did anybody do it?
@misst.e.a.187
3 жыл бұрын
Ensure it's Ceylon cinnamon and not the Indian type
@John-c6u9b
11 ай бұрын
Tried this yesterday and I fell into the deepest sleep ever. I drank the tea finished my evening routines and hit the bed about 2 hours afterwards.
@ElizabethDuBois-ie6rn
8 ай бұрын
Finally, no fancy ingredients. All these are well known goodness intake for our bodies. Thank you Doctor Mandell.
@kelebogilemontle
Жыл бұрын
2 days and I am losing weight like crazy, I drink in the Morning before breakfast and late before going to bed.
@leratoprecious8684
9 ай бұрын
Kele are u really sure that is working perfect i wanna try it
@Priscilla_M
5 ай бұрын
Do you still drink it? 👀 And how much weight have you lost?
@SuperCynthia2008
5 ай бұрын
Omg are u serious?! I wanna try tonight!
@irishman6517
Жыл бұрын
I started this 3 months ago, I've lost 43 pounds, it works
@VishalPatel-om5yf
5 ай бұрын
Do you do work out as well?
@kindheart9676
2 ай бұрын
Do you take it morning & at night?
@magnolya8
3 жыл бұрын
I am Abundantly Thankfull for Nature's kindness & blessings 💚🌾 Appreciate you Dr. 🤗
@ruthvelazquez6547
9 ай бұрын
Thank you so much Dr. Mendel I’m more then sure God has blessed you to share the gift of health. I have lost 5 lbs in 3 weeks that I even got scared because that was too fast lol thank you and God bless you
@AlineCardinale-ne4gg
6 ай бұрын
Si tous les médecins étaient comme vous, on ne prendrait plus de medicaments.🦸 Merci.
@colombeadunagow5196
5 ай бұрын
Bien parle
@bohuslavkuklik6305
Жыл бұрын
God bless you doc !!! Long live our daddy DOC !!! DOC for president of the World !!! 🧡❤🧡❤🧡❤🧡
@armaghputaranui6517
2 жыл бұрын
Thank you very much I tried this last night and had the deepest sleep in a very long time 👍
@casey10bb
2 жыл бұрын
It's confusing why he also said we can do this B4 breakfast since it sounds like it 'is' suppose to make you sleep better...... ???.....
@empressCharnia
2 жыл бұрын
@@casey10bb for the metabolism boost and promoting fat loss in the day time as well as in your sleep
@casey10bb
2 жыл бұрын
@@empressCharnia THAnK You
@fudzzz
Жыл бұрын
Wow, after two weeks of sleepless nights due to alcohol withdrawals and financial stress, I tried this drink last night just to see what happens. Now let me tell you, for the past two weeks, even though I've been sleeping at around the same time (11ish pm) I end up regularly waking up in the middle of the night and also constantly tossing and turning and having a very light sleep. Doesn't help that I've suffered from sleep apnea most of my life. However, last night is the first time in a long while that I slept like a damn baby and woke up quite fresh. No grogginess, nothing. I'm hoping this wasn't some placebo thing, so will keep drinking this regularly before bed and report back. Thanks doc!
@dammitanothername
Жыл бұрын
you're doing great. Keep up the good work.
@bigtime9231
Жыл бұрын
Did it work ? How are you coping up with the ur sleep and body fat!?
@fudzzz
Жыл бұрын
@@bigtime9231 Both sleep and fat loss going great so far, after about 2 months. I actually stopped taking this bedtime concoction for the whole last week since I was in a good routine and waking up at the same time every day. However, I re-started it a couple days ago and I've started hitting my snooze about 6 times every morning! So yea, this bedtime drink works really well; a little too well for me now, so I'm gonna be cutting it down. But if you're having sleep problems, this should be top of your priority list!
@Carrie-tm5so
7 ай бұрын
I bet this is just what the Doctor ordered! 🎉 You're on the right path, sir. 🎉
@cordeliamawu4206
8 ай бұрын
Yhoo ! I like this doctor .... his ideas do work for. Has been 3 weeks applying them and I have noticed positive changes in myself. Thank You LORD 4 this doctor.
@PrincessBeyondPassions
3 жыл бұрын
Another great remedy against belly fat and increase in body metabolism. Excellent!
@josephpaul4548
3 жыл бұрын
How do you know if it's a great remedy?
@veronicajimenez1660
Жыл бұрын
Gracias Dr, Mandell por su generosidad, de compartir sus conocimientos, tome esta bebida ya una semana y he podido dormir profundamente, ademas que despierto con energía y buen humor, lo bebo en las mañanas también y la grasa de mi cintura y vientre están disminuyendo, Gracias 🙏
@veronicajimenez1660
11 ай бұрын
Hoy Octubre 8 2023, llevo ya 3 semanas tomándome ese té cada noche, y sigo descansando bien , me duermo rápido por eso doy este testimonio de que funciona, ademas que estoy perdiendo grasa de mi vientre y e notado que dismiyo el antojo por los postres o pan, gracias Dr, Mandell,🤗🙏
@brendarowe984
2 жыл бұрын
Wish we had had Dr. Mandell on T.V. non stop for the last 2 years America would be a lot healthier & happier.
@remedymeHOUSEdoctor
9 ай бұрын
This is a gem of a video. I've struggled with belly fat around the waist for years. We should be talking more about how foods can be healing miracles! The food industry is dictating what we eat and there is little education out there about what is damaging to our health. I tried different things for years to lose fat without success, until I found ..
@Kryptonite1310
Жыл бұрын
I have been doing the morning routine for 5 days now and my stomach issues are settling
@Boutys_mom
3 жыл бұрын
Make sure you know the difference between Ceylon VS Cassia Cinnamon! Cassia cinnamon (what's usually found in cinnamon spice jars) could give you liver damage by using in these quantities. Need to make sure you're using Ceylon cinnamon!! Delish recipe though!!
@Cattitude48
3 жыл бұрын
Wow, I think that is very important info, especially if someone drinks it in the mornings too!
@taamunlazizcookingstudio5312
3 жыл бұрын
Oh dr. Plz explain this cinnamon types....we dont know what we have.just simple cinnamon.
@kylady124
6 ай бұрын
Amazon has Simply Organic Ceylon cinnamon in a glass jar for less than $7. Some of the companies charge an arm ...and a leg...and your firstborn!
@Eraadeh
26 күн бұрын
Thank you for this important information ✨
@poojajoshi2359
3 жыл бұрын
These ingredients are Used also to make “kadha” a drink common in Indian & Asian homes. It helps fight common colds. Thanks….for informing the additional benefits.
@meenakshikumarappan8065
3 жыл бұрын
What are the ingredients does he had mam... I'm not pretty sure what he used.. cinnamon powder, honey, black pepper alone I could and what was the rest he added
I found this video 3 days ago. Started with the drink yesterday. July 2024
@Moderate_View
Ай бұрын
and how was that ?
@chikaezedunukwe3056
Ай бұрын
How's it going for you?
@lifebyanjie
10 күн бұрын
Update us!!
@lindah5432
3 жыл бұрын
Ok, you're about to change lives over here. Thank you Doctor.😄
@PK74681
Жыл бұрын
This one works within a few days. I had to slow down coz I was losing too much weight, it is that good 😊
@tupikenamilcah8115
Жыл бұрын
How much did you loose?
@khokonmimikhan2658
Жыл бұрын
@@tupikenamilcah8115”lose”. Not loose.
@khokonmimikhan2658
Жыл бұрын
You did morning and night twice or once?
@theoskylab
Жыл бұрын
I almost believe you 🤣
@gameplayspark1821
Жыл бұрын
@@theoskylab bs u want abs , work hard and eat healthy
@septembersapphire347
7 ай бұрын
Trying this for the first time tonight and I must say that its very tasty 😋 I used my Keurig for the hot water and used raw honey. Its a delicious drink, I enjoyed it and this is something I can definitely stick to doing regularly. Im also a type 2 diabetic who needs to bring those numbers down so hopefully this will help as well as burning the belly fat. Thanks Doc!😊
@mettelisebengaard9048
Жыл бұрын
Thanks for the great advice! :-) I think it is worth mentioning that if you use raw honey (which means that it has not been heat-treated), it's important that you allow the brew/tea to cool down below 40 degrees celcius. (104 Fahrenheit). Because otherwise a lot of the healthy properties in the honey are destroyed.
@tiffanaynay777
Жыл бұрын
Thanks for this very knowledgeable information. I think I would have benefited knowing this a VERY long time ago!!!!.
@mettelisebengaard9048
Жыл бұрын
@@tiffanaynay777 You're welcome. :-) Yeah, if we destroy all "the good stuff" in the honey with too much heat, it essentially just becomes an expensive (though tasty) sweetener. ;-)
@tiffanaynay777
Жыл бұрын
@@mettelisebengaard9048 WOW! Thanks for the knowledge, glad to finally know!!
@mettelisebengaard9048
Жыл бұрын
@@gymnastica6696 I'm happy you'll get the best out of your honey and Doc's good advice. 🙂
@DeliaLRuiz
Жыл бұрын
Thx for the information regarding the cooling down before adding honey. 🎉😊
@shamshadahmad9612
3 жыл бұрын
Love from India.. pray for Us. Your videos are really life changing...
@ruthmaryrose
2 жыл бұрын
I have all those ingredients in my cupboard and I’m going to make that elixir tonight before bed. Thank you. 🙂
@AthenaGM
8 ай бұрын
With new studies pointing out that belly fat (lower cortical thickness), correlates to early Alzheimers disease in younger people. This seems like a great alternative. Thanks doc, be blessed!
@eleneberwanger6647
Жыл бұрын
Thanks for not giving the 10 min talk. You got right to it. Wow going to try it tonight. Thanks again
@deedeeflores1045
3 жыл бұрын
Yea, can't wait to try this.....this rolly-polly is ready to say goodbye to my belly, thank you Dr. Mandell ❤
@suziq5958
3 жыл бұрын
I heard that! Same. Going to get ingredients tomorrow, fingers crossed
@gunaselvij762
3 жыл бұрын
Is it worked really?
@deedeeflores1045
3 жыл бұрын
@@gunaselvij762 it's not the best tasting stuff....I couldn't drink it regularly 😕😬🙄 so for me, I did not succeed.....still a rolly-polly 🙂🙃😳🤷♀️🤷♀️🤷♀️🤷♀️
@gunaselvij762
3 жыл бұрын
@@deedeeflores1045 thanks for your response 😊
@deedeeflores1045
3 жыл бұрын
@@gunaselvij762 👍
@peach4206
Жыл бұрын
I accidentally went a little crazy with the cinnamon, but this was SO good.
@morningdew2594
Жыл бұрын
😆👍
@duckbrew
Жыл бұрын
How's you get cinn to dissolve in water?? It's a tad impossible
@peach4206
Жыл бұрын
@@duckbrew Make sure the water is good and hot and keep stirring for a bit. Tbh all of mine didn't completely dissolve but it helped.
@duckbrew
Жыл бұрын
@@peach4206 thanks. Last few I've been mixing it w/ the honey forming a paste.Then hot water over that.
@sfurlong0712
Жыл бұрын
@@duckbrew just keep stirring if it doesn't dissolve. That's my solution.
@HealthWiseExercise
8 ай бұрын
I made this and not only is this delicious, the ingredients are very easy to get in your local grocery store. Thanks Doc!
@srachingona
3 жыл бұрын
Note that you can't use just any cinnamon for this purpose. Ceylon cinnamon is the cinnamon that helps improve blood sugar levels and has other positive health effects as mentioned here.
@suesue773
3 жыл бұрын
Thanks for this information. But how do one differentiate them, and where can one get the ceylon cinnamon?
@pietjepuk4203
3 жыл бұрын
@@suesue773 Ceylon cinnamon is very brittal . What 's usually sold as cinnamon is Cassia. I buy it at an oldfashioned drugstore . The one that sells herbs also.
@sashaxavier1789
3 жыл бұрын
Is that the non powdered one
@suesue773
3 жыл бұрын
@@pietjepuk4203 thank u very much
@suesue773
3 жыл бұрын
@@srachingona I appreciate ur response, tnk u!
@fmg12
Жыл бұрын
I just tried this last night and wow! Not only did I sleep well but I noticed my normal congestion that presents every morning wasn’t there!
@robinwashington7588
Жыл бұрын
Hi. Is it ok to use raw honey verses regular honey.
@yeseniaosorio7843
2 жыл бұрын
I’m going to start doing it because I’m a pre diabetic 47 year old menopause woman. Thank you Dr. And God bless you.
@rumilagukhool4023
Жыл бұрын
Hi can pre diabetic drink this because of honey in it.
@carolineflavius2267
Жыл бұрын
Same here
@ivanap9943
Жыл бұрын
Same here 😊
@patricesilva3718
10 ай бұрын
Thank you Lord n Savior for this Dr
@christienaennis9361
Жыл бұрын
Thank you so much Dr Mandell. Your information and advice have helped me a great deal since I found your videos about 6 months ago. I love the meridian tapping - it has helped me tremendously with sinus problems and headaches. Thank you for your generosity of freely supplying all this wonderful information. I am very grateful. From Christiena in Western Australia.
@paulettejones7523
3 жыл бұрын
Thank you Doctor for coming every God given day to help us take care of our bodies heavenly blessings to sir thanks again
@zaq9187
3 жыл бұрын
Doc can you make a video about hypothyroidism? What foods should be consumed/avoid?
@brianjamesofficial
3 жыл бұрын
Yes, I would love to see a video on hypothyroidism and hashimotos
@sanchezwifey6036
3 жыл бұрын
And hyper....help us all understand both & how to manage. Than u for being AMAZING doc
@utube0372
3 жыл бұрын
Yes please do!
@dipuonasoro354
3 жыл бұрын
Selenium, coconut, detox tea, medicinal mushroom among other things helped me improve hypothyroidism. Plant based diet is great too
@utube0372
3 жыл бұрын
@@dipuonasoro354 where do I find the mushrooms at? At a grocery store? And how often does one do the detox? Thank you!
@BubblyPam
10 ай бұрын
Please never die doctor! We already lost Doctor Frank Suarez! Thank you for your wisdom
@soniag4516
7 ай бұрын
Pray for him to have long healthy life
@champakshah216
3 ай бұрын
Come for dinner dear Pam. Atlanta
@moonfish8229
3 жыл бұрын
I can tell you love and care about people. Love you back Doctor.❤️😀💕❤️😀💕
@ms.rosann
Жыл бұрын
Wow! I always loved honey and cinnamon, it seems like it’s the cure for everything 😊
@duckbrew
Жыл бұрын
It's a good way too dissolve that cinn as well. Cuz it doesn't dissolve that easily. Mix with the honey first... Then at the hot water
@gromreaper1305
Жыл бұрын
Just finished my self experiment with this concoction for a total of 7 days and I have to say that there was no change whatsoever with my weight and belly fat. My diet and exercise level remained the same throughout and still no change unfortunately. If this works for you then great but it unfortunately did not work for me.
@khokonmimikhan2658
Жыл бұрын
So sad.
@CynthiaSelf-eh6ul
Жыл бұрын
I found something similar to this. She added apple cider vinegar and Camille tea.
@BeccaCarr-mp4bd
8 ай бұрын
Dr mandell thanks for making it a great day for all of us!
@prosperousdivanikki3711
3 жыл бұрын
Omg! I am about to start this tonight!.... I love you Dr. Mandell! You Rock! Thank you for all that you do and for being a blessing!
@jacquelinegibson5583
2 жыл бұрын
I just watched the video and just made a cup.
@mahiimirwani4245
2 жыл бұрын
What are the results plz tell
@girlwithmilliondreams6
2 жыл бұрын
Peprika meaning
@taelormade2
2 жыл бұрын
Did u see any weight loss results
@prosperousdivanikki3711
Жыл бұрын
@@taelormade2 I did. And I wasn’t even consistent.
@ellenhenry6319
Жыл бұрын
I use cinnamon toooo to burn ... my belly fat .... thank u doctor you alwayz save me when i need u
@TheBr20042003
3 жыл бұрын
I tried it and it worked within 20 minutes so I made another cup and my stomach is moving. This will be my nightly drink.
@latitiaezell334
5 ай бұрын
I am going to start this concoction tonight, Lords will. I will let y’all know my thoughts about the sleep and losing weight. Thank you Doctor Mandela and Continued Blessings ❤🙏🏾
@dassiemymusic3707
2 жыл бұрын
You are 1 of the few doctors who's treatment i would follow. Thank you God for Dr Mandel💞
@MrLilsmileysancho
3 жыл бұрын
GENIUS , I have trouble sleeping and I will try this tonight.
@PROPERTYOFJESUSCHRIST-m2v
3 жыл бұрын
Have a Wonderful Blessed day everyone 😊
@tinathompkins8753
Жыл бұрын
I tried this a while back and I had the best sleep ever. I did not stick with it but I think It was also the reason for a bit of weight loss. I am starting it again tonight. i have been sleeping terribly. I should have never stopped. i will post again in a week or so.
@bartginger123
11 ай бұрын
Did it work for you again?
@gatorrollu2799
7 ай бұрын
Dr Mandel, can we start a 30 day yoga chair work out? This would be a blessing for me. I just had surgery 2 months ago and would like to start working out slow so it doesn't hurt my recovery.Thank you so much
@glyndablackledge4810
2 жыл бұрын
Thank you so much Dr. Mandell, Your a blessing to all of us, God bless you 💖
@GS-ju6jk
3 жыл бұрын
Love you doc ! You are the real definition of humanity
@nitharavichandran1781
Жыл бұрын
thanks for the recipe doctor. Is this a daily drink or how often do we need to drink in a week? please let me know!! Thanks in advance
@audreywilson3948
Жыл бұрын
Daily.
@JCBerner
8 ай бұрын
While cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. Research has found that eating too much coumarin may harm your liver and increase the risk of cancer
Пікірлер: 6 М.