This is a 10-minute wrist-free standing yoga flow and stretch practice at the beach. We move and stretch the whole body in this feel-good yoga sequence. We start and end in Mountain Pose. Enjoy the soft sounds of ocean waves in the background. :)
Get FREE ACCESS to my 7-Day Morning Mobility Yoga Program!
www.yogaupload...
YOGA UPLOAD PLUS is my new membership site. Try it for FREE!
yogauploadplus...
SHOP Yoga Upload Apparel & Products
yoga-upload.cr...
Make a Donation to Yoga Upload
💗 Donate Monthly on Patreon: / yogaupload
💗 Donate One-Time with PayPal or Credit/Debit Card: bit.ly/support...
💗 Donate by Mail: yogaupload.me/...
🔔 Subscribe to the channel and hit the bell to never miss a video! 🎬 www.youtube.co...
********************🎥
Welcome to the official KZitem Channel of Yoga Upload 🧘
I'm Maris. My mission is to provide high quality online yoga classes to yoga & wellness enthusiasts to help them thrive in everyday life.
Yoga practice happens on & off the mat.
The qualities we cultivate as we engage in our practice are valuable tools for our personal growth. As an experienced yoga teacher, I guide you through skillful, mindful, and enriching yoga practices & teachings that nurture your physical and psychological well-being.
Here you'll find a variety of yoga classes to suit your needs:
🔸Vinyasa Flow & Power Yoga (strong beginners & intermediate)
🔸Wrist-Free & Hands-Free Yoga Flow (if you have pain/injury in wrists/shoulders & can't put weight on your arms)
🔸Gentle Stretch, Deep Stretch (Yin), Stress Relief, Morning & Bedtime Yoga
All videos are organized by length, style, intensity, & focus so you can find one that's right for you.
I'm grateful that you're here. Enjoy your practice.
********************
👍 Let’s connect!
Visit my Website ▶️ yogauploadplus...
********************
✨ Remember to subscribe to the channel for more yoga classes!
www.youtube.co...
✅ Make a Donation: yogaupload.me/...
********************
#YogaUpload #MarisAylward #wristfreeyoga #beachyoga #standingyoga
~-~~-~~~-~~-~
Please watch: "YOGA UPLOAD with Maris Aylward"
• Yoga Upload Plus MOBIL...
~-~~-~~~-~~-~
Негізгі бет 10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice
Пікірлер: 21