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NO Downward Dog and NO Planks in this beach yoga flow sequence! No mat needed either! This is an 8-minute simple yoga routine that lets you enjoy the breath and flowing movement with the sounds of ocean waves in the background.
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Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
• 10-Min Wrist-Free Beac...
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Негізгі бет No Mat Yoga Flow at the Beach | Wrist-Free & Hands-Free | 8 Minutes
Пікірлер: 25