10 minute yoga hamstring stretch with strap
Do you have tight hamstrings? Do you feel stiff and think you aren’t flexible? Join me for this leg stretch with a yoga strap (or grab a dog leash, belt to a robe, belt, or whatever you have!)
Order SCIENCE OF YOGA: www.annswansonw...
Want to learn more about the science of yoga? Grab your free handout of the top 10 things you need to know about the SCIENCE OF YOGA here: www.annswanson...
Let’s connect:
Instagram Ann Swanson Wellness: / annswansonwellness
/ scienceof.yoga
For private, telehealth yoga therapy (or yoga for arthritis) for individualized attention for those working with specific conditions or injuries: www.annswanson...
Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (www.scienceof....) for my live monthly meditation on Zoom. Stay after to meet me and chat! www.annswanson...
Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? www.annswanson...
Make sure to subscribe: www.youtube.co...
• 10 minute yoga hamstri...
#hamstringstretch #yogatherapy #accessibleyoga
Негізгі бет 10 minute yoga hamstring stretch with strap
Пікірлер: 17