Follow my journey to run 100 Miles in 20 hours. In this episode I talk about the last weeks of training and the upcoming races. I share my lessons learnt and my experience. Hope you enjoy it and I love to hear what you think so feel free to comment.
Link to Muscular Endurance Exercise at Uphill Athlete: uphillathlete.com/strength-tr...
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Негізгі бет Фильм және анимация 100 Miles in 20 Hours // Episode 4 - Getting Race Ready
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