Was looking for a bench for hyper back extensions, sit ups, and flat bench. kzitem.infoUgkx1N3gatJfHIxCsI2TbcOH1-k8v-EDJ40N Was about to buy a similar product from other manufacturer when I saw this one for less. Glad I chose this one, as it's very solid/stable, no movement whatsoever. Incline is easy to adjust as well. As others have said the plastic foot pads are a poor design as they are not attached. Also like others, I think it should be a few inches longer for a flat bench, but it's workable. Assembly instructions were poor, with one step being completely and obviously incorrect. I did get a communication from the seller that there were new instructions, but I had already assembled it. Overall it's a great buy, very happy with it.
@deborahdebooth5103
7 жыл бұрын
excellent video... as I progress on my way to being fit and healthy, I'll be incorporating these targeted moves. thank you
@TimmieTennis
7 жыл бұрын
Thanks, very informative... super great smile Sarah!
@CAIrondad
7 жыл бұрын
Nicely done!!!! These look like some great exercises!
@Glamhealth_with_Naushaba
6 жыл бұрын
I love these exercises. I have done the ones with suspension. Wana try the rest of them soon.
@fusionfitness7909
6 жыл бұрын
Very challenging exercises. Take time to progress if you aren't up to this level yet.
@kevinmartin1975
7 жыл бұрын
Sara is super cute 😘😘
@mranderson5668
7 жыл бұрын
Does the girl have her own channel? thanks
@jeanshadow8885
7 жыл бұрын
Man, some of the thing you guys say just seeing young lady really stupid. How you would feel someone was talking about your sister like that? Shame
@teresajames88
7 жыл бұрын
Jean Villard or daughter! Apparently some are not looking at this video for what it is. Grow up people!
@ernestvaldez3039
6 жыл бұрын
Agree, this young lady is just that, a young lady that deserves respect period end of story
@christodu62460
Жыл бұрын
How do you use a sit up board?
@kagokadae
6 жыл бұрын
Is there a video for beginners
@lorigardner5380
7 жыл бұрын
Hey Critical Bench great video, where can these suspension straps like the ones used in this video be found???
@Criticalbench
7 жыл бұрын
Hey Lori, ours are from the brand TRX Training. Since suspension training is growing in popularity though, you can find them in a lot of places!
@julianatheocles4755
7 жыл бұрын
So it's ok do to all of them in one session ? How many reps ? Thank youuuu
@reginaldwalker3179
6 жыл бұрын
Juliana Sidoti try this ,,doing at least 3 or 4 exercises per area,,I don't worry about reps as much just make sure the form is on point
@christine1962ful
5 жыл бұрын
what ab exercise can i sub for the ab wheel as I dont have one? :(
@cmlee1962
7 жыл бұрын
Shawn Turner, Fully agreed with you these are intermediate, not advanced, I also do these easily, I am 54 yo.
@jamescannon1161
7 жыл бұрын
Leo Lee if your core isn't significantly developed than you shouldn't be doing these, your compensating somewhere guarenteed... smart ass.
@EV-dh2ow
7 жыл бұрын
You got ab workout for beginners ?
@CriticalBenchCompound
7 жыл бұрын
Ya crunchless6pack.com
@nvmffs
7 жыл бұрын
Do you guys think suspension strap tuck is female only exercise ?
@kagokadae
6 жыл бұрын
nvmffs I saw a guy did it in my gym
@taticartagena5284
6 жыл бұрын
❤️ 🔥
@Pmedic605
7 жыл бұрын
SPINNER!!!!!!!!!!!!!!!!!!!!!
@Nomadunlimited
7 жыл бұрын
she's my Belle
@thatstheguy07
Жыл бұрын
The real question is: where is Sarah now? 😍😍
@reynaldoramirez1398
7 жыл бұрын
Those are not advanced, they are all over you tube as body weight exercises!
@steff.358
7 жыл бұрын
these aren't advanced ab exercises these are advanced: full abweel roll out, dragon flag, shoulder flag, front lever, toes to bar and so on...
@chriswilson5471
7 жыл бұрын
Stefan K. That's relative. For many people, these would be considered advanced.
@lisajudkins6265
6 жыл бұрын
Stefan K. Yes they are advanced not anyone can do these .. It takes great core strength to be able to isolate your body like that .
@go9ro367
7 жыл бұрын
These seem more intermediate, not advanced. I do these pretty easily and I'm 54 yo.
@saxena21swati
7 жыл бұрын
Is dis realy hard 😂😂😂😂 Lol
@cycloneboom1110
6 жыл бұрын
Sara 😍😍
@mrfrank6574
7 жыл бұрын
The guy make it hard to focus on the actual workout , he was just awkwardly by standing the whole video for me to take serious , yet he wasnt working out with her yet just gesturing and sitting around.
@thebossboy5316
3 жыл бұрын
She is really beautiful
@Criticalbench
3 жыл бұрын
Absolutely!
@darshansamale5325
5 жыл бұрын
She is damn cute..😘😘🙊
@Criticalbench
5 жыл бұрын
Yup
@sabrinatayler8344
7 жыл бұрын
Why watch a video you are already telling me I can't do at home or may not see at the gym don't even want to see this channel come up on my you tube home screen again
@Criticalbench
7 жыл бұрын
Since this video was ADVANCED ab exercises, you're less likely to see them at the gym. These are things you progress to. If you want to see home or beginner workouts, we've got plenty of those! Good luck!
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