Dieses 12 Minuten Workout ist perfekt um kurz eure Bauchmuskeln zu trainieren. Ihr braucht dafür nur eine Matte und sonst kein extra Equipment. Viel Freude und los geht's! :)
* NEW VIDEO EVERY WEEK*
* LIVE ZOOM CLASS EVERY MONDAY+WEDNESDAY+THURSDAY+SUNDAY*
BOOK HERE: www.pilatesbabes.com
Instagram: / thepilatesb. .
Abonnieren: kzitem.info/rock/PLF...
SHOP MY MERCH:
www.pilatesbabes.com/product-...
Viel Freude mit dem neuen Video, ich hoffe es gefällt euch! Lass mir gerne ein Abo da! Ich freu mich auch wenn du mein Workout mit deinen Freunden teilst. :)
__________________
more pilates workouts
INTENSE CORE:
• 15 Minuten Intense Cor...
EXPRESS INNER THIGHS AND BOOTY:
• 13 Minuten EXPRESS Inn...
BOOTY & Resistance Band:
• Booty w/ Resistance Ba...
INNER + OUTER THIGHS:
• Inner and outer thighs...
__________________
Xx, Elvi
Disclaimer:
When joining Elvi for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. The Pilates Babe will not be responsible or liable for any injury or harm you sustain as a result of this video.
Негізгі бет Спорт 12 Minuten Toned Abs & Waist | Intermediate Mat Pilates
Пікірлер: 2