★☆★ Nihonjinfufu [Shuokakukou Shoten] ★☆★
Shoukakukou Shoten:www.shoukakukou.com
ShoukakukouShoten IG: / shoukakukou
ShoukakukouShoten Blog:www.shoukakukou.com/blog/
We, a Japanese couple, are pleased to announce the opening of Nihonjinfufu Select Shop [Shoukakukou Shoten].
We have selected "wonderful things from Japan that make your everyday life more enjoyable".
Today we are going to make 12 side dishes using vegetables that are perfect for summer. The process is very simple, but if you get creative with the seasoning, you will never get bored of any of them. I also include tips on how to use healthy foods in your cooking. In particular, this time I used a lot of avocado oil.
Avocado oil, like olive oil, is rich in Omega-9 monounsaturated fatty acids. It is rich in oleic acid, vitamin A, and vitamin E, making it a very healthy oil. It can also be used for frying and stir-frying because it is resistant to heat, and it can be used for Japanese dishes because it is less peculiar than olive oil. In particular, its vitamin E content is 2.5 times higher than olive oil, making it an excellent antioxidant.
Let's stay healthy in the summer heat by taking vegetables, sesame seeds, beans, vinegar, high-quality oil, and fermented foods to improve the intestinal environment and prevent aging.
〜Dishes featured in the video〜
Marinated tomato with salted malt
Chives and soy sauce
Vinegared Serpentine Cucumber
Grilled summer vegetables
Grilled eringi mushroom with curry
Dressed pea with sesame paste
Pickled okra in soup stock
spicy konnyaku
Pickled vegetables
pickled various vegetables
simmered root vegetables and deep-fried tofu
iHerb Healthy Foods with Video
Please use the code below to get $5 off for new members and 5% off for members when you shop.
When self-importing: intervention code → ASY5639
iHerb: iherb.co/WmES56X
California Gold Nutrition, Organic Garlic Powder → iherb.co/1VsH94u
California Gold Nutrition, Organic Ginger Powder → iherb.co/3Edwr3Y
Zint, organic yacon syrup prebiotic sweetener → iherb.co/Ef9QMZ2
Now Foods, Inulin and prebiotic powder → iherb.co/VkPo8Ls
Pure Indian Foods, organic fermented ghee → iherb.co/nsxvc82
Dynamic Health Laboratories, Organic Apple Cider Vinegar (including apple cider vinegar yeast) → iherb.co/ytB5UBT
Lakanto, Luo han guo sugar flavor agents, including red bryophyte sugar, classic → iherb.co/iwMvo9H
J&R Port Trading Co., Pure Dr. Tea, contains no coffee fertilizers. iherb.co/krW5o6R
Bob's Red Mill, All grain and bean soup powder → iherb.co/RWvUMvE
Annie's Naturals, organic tomato sauces → iherb.co/m7th6Fx
Weleda, oral protection, containing salt, no 氟化物, 氟荷 → iherb.co/76f2AXz
Dr. Tung's, 智能牙線, natural red bean蔻味 → iherb.co/DK5vCA
Rakuten ROOM
room.rakuten.co.jp/room_e5b05...
Instagram
/ nihonjinfufu
Music: Laserdisc - Chris Zabriskie
Laserdisc - Chris Zabriskie
Just Stay - Aakash Gandhi
Anton - Dan Bodan
Laserdisc by Chris Zabriskie is licensed under a Creative Commons - Attribution 4.0 License. creativecommons.org/licenses/...
Source: chriszabriskie.com/honor/
Artist: chriszabriskie.com/
#japanesecuisine #nihonjinfufu
Негізгі бет 12 Reserve dishes full of summer vegetables・Fermented Foods・Life in Taiwan for a Japanese couple
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