Episode 127 of the Long Covid Podcast is a chat with Rachael Heath-Porsz about her recovery from Long Covid! We chat through her experience - the things that helped, the things that didn't and what life looks like now.
We also chat a bit about what Rachael is doing now - helping people with Long Covid to return to movement in a safe & supported way.
Rachael's Instagram: / rebound.athletic (www.instagram....)
Rachael's website: www.rebound-athletic.com (www.rebound-ath...)
Message the podcast! - questions will be answered on my youtube channel :) (www.buzzsprout...)
For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link (www.longcovidbr...)
(music - Brock Hewitt, Rule of Life)
Support the show (www.buymeacoff...)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee (www.buymeacoffe...) or purchase a mug (long-covid-pod...) to help cover costs
Transcripts available on individual episodes here (longcovidpodca...)
Podcast, website & blog: www.LongCovidPodcast.com (www.LongCovidPo...)
Facebook ( / longcovidpodcast ) @LongCovidPodcast
Instagram ( / longcovidpod ) Twitter ( / longcovidpod ) @LongCovidPod
Facebook Creativity Group ( / 226205049688480 )
Subscribe to mailing list (forms.gle/eYRU...)
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
*Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional*
Негізгі бет 127 - Rachael's Long Covid Recovery Story
Пікірлер