Mr. Gu’s Immunity (T-cell) Exercise
#14 movement : Increase Bone Marrow Clench teeth tightly. Pound upper thighs with fists. Extend head toward ceiling to straighten cervical vertebrae. Bounce body up and down.
Please do each movement for 30 seconds to 1 minute.
** The following link is a google doc which includes complete warm-up and 15 actions, providing pictures and key tips at a glance.
drive.google.com/file/d/10Fbt...
*** For more information or questions, please visit the website or contact us:
www.inhandacupuncture.com/reso...
Please do each movement for 30 seconds to 1 minute.
By Jonathan Fang, Lic. Ac
Негізгі бет #14: Increase Bone Marrow
Пікірлер: 24