This week is a relaxed episode on the couch in which we catch up on recent ongoings in our lives and give you an update on A2.
Timestamps:
(02:11) - 3-in-3
(05:40) - ‘I don’t think I’m ever proud of myself’
(09:10) - ‘That’s the bit no-one sees’
(11:00) - How Joey found running his half-marathon
(15:47) - Joey’s half-marathon target
(17:10) - Which marathon was toughest?
(19:30) - ‘When I got to 30k, every step was hurting’
(21:16) - Is Tommy going to continue with challenges?
(26:55) - Excited for Summer season
(27:40) - ‘All it takes of 6-8 weeks of getting your head down’
(30:24) - ‘I don’t want to be in the gym longer than 60 minutes’
(32:15) - You need a plan, regardless of what you’re doing
(32:56) - A2 updates
(33:35) - A2 Clo
(35:39) - ‘How you do anything, is how you do everything’
(40:44) - Deeper insights
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Connect With Us:
Tommy's IG - / tommyallott
Joey's IG - / joeyallott
The A2Z Life IG - / a2zlifepodc. .
A2 IG - / a2functiona. .
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We write an email every week with some thought-provoking insights and a deeper look into our world.
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