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Hi friends! Today, we are going over 15 micro habits to glow up this summer - be disciplined, get motivated and productive.
L I N K S
COPILOT:
go.mycopilot.c...
CLASS PASS:
classpass.com/...
AG1:
drinkag1.com/ja...
RITUAL:
www.ritual.com/...
Hair:
www.sheshappyh...
F O L L O W M E
INSTAGRAM: / janetndomahina
Dreami Fit Insta: / thedreamifit
Shop Dreami Fit: www.dreamifit....
M U S I C
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B U S I N E S S E M A I L
Janet.ndomahina@outlook.com
T I M E S T A M P S
00:00 micro habits to glow up
00:25 30 grams of protein
02:42 meal prep
04:07 eating before leaving
05:51 eat slower
08:28 air it out
10:24 sun exposure
11:38 posture check in
14:00 closing shift
15:03 booking workouts
11:37 bed time
16:46 protect your peak
18:15 time blocking
20:31 friendship
22:21 gratitude
S U B S
111,000
FTC: This video is sponsored by Factor
#microhabits #glowup #summer
Негізгі бет 15 *life-changing* MICRO HABITS to GLOW UP this summer | be disciplined, get motivated & productive
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