Janet Ndomahina
helping you live your healthiest life 🤍- 15:19
- 14 күн бұрын
PARIS DIARIES 🇫🇷 What to Do, See & Eat in Paris, olympics, closure, turning 31, summer diaries
- 23:04
- Ай бұрын
how to balance HEALTH & RELATIONSHIPS| tips for weight loss, discipline, building routine &am...
- 28:02
- Ай бұрын
*intense* MID-YEAR RESET | productive habits, health motivation, organize + declutter & scrap...
- 23:03
- Ай бұрын
how to CHANGE YOUR LIFE in 6 MONTHS | MID-YEAR RESET, MAINTAINING WEIGHT LOSS & SUMMER GOALS
- 17:33
- Ай бұрын
6am morning to night routine | daily micro habits, mid year motivation, hygiene haul, summer diaries
- 26:08
- 2 ай бұрын
15 *life-changing* MICRO HABITS to GLOW UP this summer | be disciplined, get motivated & prod...
- 25:14
- 2 ай бұрын
JUNE MONTHLY RESET ~ mid-year productivity, healthy days, house updates, workouts + summer diaries
- 18:06
- 3 ай бұрын
10 HEALTHY GIRL HABITS that will change your life | tips for SELF GROWTH & INCREASING PRODUCT...
- 26:01
- 3 ай бұрын
BACK INTO ROUTINE | *productive* habits, calorie deficit meals, workouts + getting my life together
- 22:03
- 3 ай бұрын
how to go ALL IN & COMMIT TO YOUR HEALTH JOURNEY | be disciplined & get motivated for sum...
- 26:27
- 4 ай бұрын
WHAT I EAT IN A WEEK | *high protein meals* to help you BUILD MUSCLE & LOSE WEIGHT for SUMMER...
- 22:03
- 4 ай бұрын
6 *life changing* GLOW UP tips that will MOTIVATE you for SUMMER 2024 | how to *actually* GLOW UP
- 23:29
- 4 ай бұрын
*intense* MONTHLY RESET | prepping for April, productive home refresh, test tips & spring reset
- 30:13
- 4 ай бұрын
how to GLOW UP for SUMMER 2024 | *12 WEEK PLAN* for weight loss, self care, lifestyle and mindset
- 30:15
- 4 ай бұрын
5AM MORNING ROUTINE ☀️ how to *expand* your COMFORT ZONE, be CONSISTENT & build DISCIPLINED H...
- 28:10
- 5 ай бұрын
how to build DISCIPLINE & better HABITS for success | maximize your routine + build a strong ...
- 28:03
- 5 ай бұрын
*productive* MONTHLY RESET 🫧 how to build a PRODUCTIVE MINDSET, set intentions & budget monthly
- 29:15
- 5 ай бұрын
how to GET MOTIVATED & STAY CONSISTENT | *life changing* tips to build discipline & healt...
- 26:12
- 5 ай бұрын
reset diaries 🌸 spring cleaning, productive days, 6am mornings, workouts + disciplined daily habits
- 20:50
- 5 ай бұрын
how to LOSE WEIGHT & GAIN MUSCLE + how I build a CONSISTENT fitness routine | body recomposit...
- 20:03
- 6 ай бұрын
WHAT I EAT IN A DAY TO LOSE WEIGHT 🌱 *realistic & healthy meals* + how i lost 25 POUNDS in 3 ...
- 20:31
- 6 ай бұрын
7 ways to be DISCIPLINED & CONSISTENT in your daily life | how to CHANGE YOUR LIFE with these...
- 30:03
- 6 ай бұрын
5AM PRODUCTIVE DAYS 🎧 winter morning routine, intense life reset, home office reno + healthy habits
- 28:46
- 6 ай бұрын
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