Great workout Winter...simple...but sweating!!! Thanks Winter🎉🎉❤❤
@PHOENIXNATIONFITNESS
Ай бұрын
You're so welcome!
@lingfit
3 ай бұрын
loved this one. the perfect length and combination!
@PHOENIXNATIONFITNESS
3 ай бұрын
That's awesome to hear ✌️
@youceeanaekwe
3 ай бұрын
The warm up I needed
@PHOENIXNATIONFITNESS
3 ай бұрын
AWESOME 🙌
@davec3808
3 ай бұрын
Fantastic workout! I think the blend of cardio and resistance training is awesome 💪🏻
@PHOENIXNATIONFITNESS
3 ай бұрын
Totally agree!
@AlexJones-pl7pe
3 ай бұрын
man dripping and it was only 15 minutes. really good winter, i am really liking these skipping and body weight exercises. look forward to your next one. maybe 20-30 minutes next please and thank you.
@PHOENIXNATIONFITNESS
3 ай бұрын
Glad you like them! We have some good ones lined up.
@AlexJones-pl7pe
3 ай бұрын
di this for a second time really good. still liking the skipping and body weight combo.
@AlexJones-pl7pe
2 ай бұрын
3rd time doing this really good for a cardio/body weight finisher at the end of your workout. really good.
@AlexJones-pl7pe
2 ай бұрын
did this for a 4th time really good to finish off my workout.
@Elidhwen
3 ай бұрын
Yeah... Thank you Winter 🙏💕🙏
@PHOENIXNATIONFITNESS
3 ай бұрын
You're welcome 😊
@johnnyyukon7887
3 ай бұрын
Beautiful as ever, and a great workout. Thanks Winter!
@PHOENIXNATIONFITNESS
3 ай бұрын
You're so welcome!
@Jonathan43252
3 ай бұрын
Hello dear winter haven't seen you for a while so you do one exercise and after it doings jumping rope boxer step thats amazing hope i can testing it soon tnxs for your creative exercise ❤❤❤❤❤
@PHOENIXNATIONFITNESS
3 ай бұрын
How come? I post 3 x per week have you got notifications turned on?
@b-mann88r33
3 ай бұрын
That work out looked tough but you did it winter! So proud of you❤️
@PHOENIXNATIONFITNESS
3 ай бұрын
This one was super tough. Thank you.🙏
@b-mann88r33
3 ай бұрын
@PHOENIXNATIONFITNESS You did great & your very welcome ❤️
@zatulshima5721
3 ай бұрын
Thanks Winter, I can do all the steps except the down dog push up 🤣 Anyway what a stress reliever 🎉🎉
@PHOENIXNATIONFITNESS
3 ай бұрын
That's awesome to hear well done. Now you have a movement to work on.
@antoniosantos639
3 ай бұрын
Bom dia, parabéns treino fantástico logo depois do treino já sinto meu corpo transformado top demais obrigado continue assim 👍🏻🤸🏻♀️✨
@PHOENIXNATIONFITNESS
3 ай бұрын
Sounds like you are crushing it. Keep up the good work.
@antoniosantos639
3 ай бұрын
Pode deixar comigo estarei sempre acompanhando seus treinos parabéns.
@chriscox4271
3 ай бұрын
Awesome, Winter! 👍💪
@PHOENIXNATIONFITNESS
3 ай бұрын
Thanks 👍
@chriscox4271
3 ай бұрын
@@PHOENIXNATIONFITNESS you’re welcome, Winter! 😊
@chriscox4271
3 ай бұрын
@@PHOENIXNATIONFITNESS you’re welcome, Winter! 😊
@jakefromrealestate
3 ай бұрын
Thank you W!! ❤😊😅
@PHOENIXNATIONFITNESS
3 ай бұрын
You're welcome 😊
@MartinMcloughlin-463
3 ай бұрын
Ooo bloody hell Winter those down dog push ups were a bugger 😂, I'm ready for summer mate , have a lovely week mate 😊
@PHOENIXNATIONFITNESS
3 ай бұрын
Your welcome. Some of these bodyweight moves are brutal. Here’s to sunny days and balmy nights. Summer❤️
@RobustArid379
3 ай бұрын
Nice
@PHOENIXNATIONFITNESS
3 ай бұрын
Thanks
@vivianengouba-essoukou9568
3 ай бұрын
Nice 👌
@PHOENIXNATIONFITNESS
3 ай бұрын
Thanks for you positive comment.
@GregoryTheGr8ster
3 ай бұрын
What is the temperature in your area?
@PHOENIXNATIONFITNESS
3 ай бұрын
It was hot that day. 🔥
@guillermolainez3530
Ай бұрын
Winter...do you an aprox.calorie count for this workout??
@PHOENIXNATIONFITNESS
Ай бұрын
You will have to use a wearable if you want to get an accurate reading otherwise you could use an online tracker where you put in your stats.
@mickeygoldmill3965
3 ай бұрын
Well hello
@PHOENIXNATIONFITNESS
3 ай бұрын
Hope you enjoyed the workout.
@rridafitness2340
3 ай бұрын
💪🏽💪🔥🌿🏆🏅🙏🏽🌹🙏
@PHOENIXNATIONFITNESS
3 ай бұрын
Thanks for watching and supporting the channel.
@emiliogomez4775
3 ай бұрын
🎉😅😮❤
@PHOENIXNATIONFITNESS
3 ай бұрын
Thanks for the support.
@emiliogomez4775
3 ай бұрын
@@PHOENIXNATIONFITNESS thack you 🩵 W I N T E R🩵😅💪🏽 😉😊
@emiliogomez4775
3 ай бұрын
Yes 🩵🌹Les’t Goooo thancks Super 🩷. W I N T E R♥️😊😅💪🏽
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