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15 Minute Heavy Bag HIIT | NateBowerFitness
3 Elevated Heavy Bag HIIT Series NOW LIVE @-NATE BOWER ELEVATED | KZitem MEMBERSHIPS
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Welcome to the official Nate Bower Fitness KZitem channel! Nate Bower is a certified PTS, boxing
instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more.
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