I am doing this workiut fir 1 week constantly my skills,speed and mainy my power and stamina were increase thanks nate.😊
@NateBowerfitness
2 ай бұрын
Exactly what I like to hear
@cathycrayton583
Жыл бұрын
This was a great one coach 🥊💥
@NateBowerfitness
Жыл бұрын
Thanks Cathy
@moshyabrady
Жыл бұрын
I love these videos! I’ve been using them for over a year now . I really enjoyed the shorts in between rounds on this one- very helpful!
@austin3072
Ай бұрын
Absolutely stellar workout, use to your 30 minute sets so I was able to go all out on this. Sweaty, gears pumping, feels great. Time for weights
@ThatsNoice
Жыл бұрын
This was amazing. Thank you. One of the best
@yassinesabki4863
Жыл бұрын
Bonsoir coach excellent enchaînement merci pour la vidéo bonne continuation à bientôt pour d'autres technique
@MrArabiancamel
Жыл бұрын
The shorts in between the breaks is a genius idea! Really enjoyed doing your workouts!! Thank you for such an AMAZING WORKOUT!!!!!!!!
@kimberlymonahan7331
5 ай бұрын
Great, great session Nate!!! Love it!!
@jthompson1327
Жыл бұрын
Great way to finish off my workout week. Have a great weekend Coach Bower 👊🥇🥊
@KiStoffs
Жыл бұрын
Probably the best and most accurate work ive seen. too many other videos are far too unrealistic and seemingly too textbook. they dont take into account fatigue and how trainers yelling at you makes you go harder. those little moments where you yelled "you got this, keeep at it" really would help someone less experinced or gettiung back into it. good work
@teddykoda
Жыл бұрын
I'm starting to get back into boxing, and after watching the heavy bag work out from 4 years ago and this one, it really inspired and motivated me pick up my dusty gloves and get to work. Thank you, coach! 🥊💥
@NateBowerfitness
Жыл бұрын
Welcome back 🥊 Let’s work!
@chadmyburgh6187
Жыл бұрын
Another great workout with awesome tips during the break. Keep finding new videos I never knew were there!! Thanks Nate!!
@maureenschwartz3444
Жыл бұрын
These workouts just melt away the workweek stress- thank you for these!
@killeraxe007
Жыл бұрын
I just love your boxing videos. Its really a good relief after a stressfull day. Greets from Belgium.
@kimberlymonahan7331
Жыл бұрын
Phenomenal Nate! Love the constant movement, legs, punches. Great job!! Please keep them coming!! Love the way our bodies are looking thanks to you!!
@timcraft9048
Жыл бұрын
Loved it!!! Excellent!
@jackcolt6875
Жыл бұрын
Great workout. Thank you!
@armin9802
Жыл бұрын
Big Fan of Youre Content.
@sadnb12
Жыл бұрын
Great content , phenomenal training
@rogerstille6483
Жыл бұрын
Great workout
@steadmanbowers6140
Жыл бұрын
How do you keep the bag from swinging alot. I find this an issue spending half of the time controlling the bag and I am sure I am not hitting as hard as you..... just finished my second video 😀. Great videos by the way!! Thanks for posting!
@NateBowerfitness
Жыл бұрын
Check out my channel @natebowerfitness and KZitem #shorts. I have a few videos on this topic
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